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Raising God's Rainbow Makers: Donnie, the Stalwart

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  One reason we were able to raise our little rainbow makers without collapsing was Donnie's health. He was never sick. Any one of us could get laid low with whatever was going around, but Donnie could always minister to the needs because he need not catch stuff. How? I don't know. He didn't know. He just did not get sick. His first time in a hospital after birth was age 70. He had a heart attack -- weight, a sedentary life in later years, love of sugar leading to diabetes -- probably could have predicted that. Even then, he felt something, thought it was a heart attack, took two aspirins, and laid down. I don't think that is the normal prescription! Nonetheless, no real harm done. When we did go to the ER, the heart attack was confirmed and Donnie was transferred to a larger hospital where the cardiologist determined he needed a stent. Only one? Yep! Only one! Donnie was always fortunate with his health -- until he developed cancer, Then, it was a massive failure: canc...

How Chronic Illness Affects Reaching Your Goals in Life

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Chronic illness doesn’t take away your dreams — it changes the route, the pace, and sometimes the definition of what “achievement” looks like. For many people, the hardest part isn’t the illness itself, but the constant negotiation between the body’s limits and the mind’s aspirations. 1. The Energy Economy: When Every Goal Has a Price People with chronic illness live with a finite, unpredictable supply of energy. Tasks that others consider small — making a phone call, attending a meeting, running an errand — may require careful budgeting. This means: Goals take longer. Progress comes in bursts rather than steady lines. Rest becomes part of the plan, not a sign of weakness. The challenge isn’t laziness or lack of motivation; it’s the physics of a body that demands respect. 2. The Unpredictability Factor Chronic illness often brings flare-ups, fatigue spikes, or sudden limitations. This unpredictability affects long-term planning: Commitments feel risky. Deadlines can become sources of a...

🌱 Create Inner Peace by Practicing Selective Attention

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  Inner peace isn’t something we stumble upon; it’s something we cultivate. And one of the most powerful ways to do that is by learning to select our attention — to choose, moment by moment, what we allow to occupy our awareness. We live in a world that competes for our attention relentlessly. Notifications, headlines, conversations, worries — all of them tug at the mind like small, persistent hands. The result is fragmentation: our thoughts scattered, our emotions reactive, our sense of calm eroded. But attention is not just a passive response to stimuli; it’s an act of agency. When we practice selecting attention, we reclaim that agency. Selecting attention means noticing what we’re noticing — and then choosing differently. It means deciding to focus on the sound of the wind instead of the noise of the news. It means turning toward gratitude instead of grievance. It means giving our energy to what nourishes rather than what drains. This practice doesn’t deny reality; it refines ...

What Makes Limericks Humorous

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  A limerick is a small poem with a big personality. It’s the literary equivalent of a wink — brief, rhythmic, and mischievous. But what exactly makes a limerick funny? Why does its humor endure, even when the jokes are centuries old? At first glance, the humor seems to come from the rhyme. The sing-song rhythm invites laughter before the punchline even arrives. The pattern — AABBA — sets up expectation and release. The first two lines build a scene, the next two twist it, and the final line delivers the surprise. It’s a miniature stage play in five beats. Yet the deeper humor of a limerick lies in its compression . Everything happens fast. The setup, the absurdity, the reversal — all packed into five lines. That brevity forces wit to sharpen itself. There’s no room for explanation, only implication. The reader fills in the gaps, and that act of participation makes the humor more alive. Limericks also thrive on contrast — between the proper and the improper, the expected and the ...

Morning Prayer: Mercy That Reaches Beyond Boundaries

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  Mercy is often spoken of as if it were a soft virtue — gentle, tender, almost fragile. But real mercy, the kind that crosses borders and breaks open old assumptions, is anything but fragile. It is fierce. It is disruptive. It refuses to stay inside the lines we draw around who deserves compassion and who does not. Most of us learn mercy in small, familiar circles: family, friends, people who look like us, think like us, live near us. It’s easy to be merciful when the person in front of us feels like “one of ours.” But the moment mercy steps outside those circles, it becomes something far more demanding. It asks us to see humanity where we were taught not to look. It asks us to listen to voices we were taught to ignore. It asks us to soften toward people whose stories unsettle our own. Mercy that reaches beyond boundaries is not sentimental. It is courageous. It is the kind of mercy that recognizes the stranger as kin. The outsider as neighbor. The inconvenient person as beloved. ...