MSI Press Blog

  Some places are beautiful because they are picturesque. The Golden Gate Bay is beautiful because it is alive. It’s a landscape in constant motion—water, fog, light, wind, and human presence all shifting against one another, never settling into a single identity. Stand anywhere along the strait and you feel it immediately: this is a threshold, a place where things meet and transform. Where Ocean Meets Bay The Golden Gate is the narrow passage where the Pacific Ocean pours into San Francisco Bay, and that meeting alone creates a kind of drama you can feel in your bones. The tides race in and out with a force that shapes the color and texture of the water hour by hour. Some days the surface is slate-blue and glassy; other days it churns in white-lipped swells that look almost sculpted. The coastline around it—rocky, irregular, carved by centuries of wind and salt—adds a rugged frame to the water’s restlessness. Even the quiet coves feel like they’re listening to something larger jus...

  Anemia is one of those words that sounds small — a little tiredness, a little pallor, maybe a craving for rest. But sometimes, it’s not small at all. Sometimes, anemia is the body’s way of whispering that something deeper is wrong. 1. The quiet fatigue Anemia creeps in slowly. You wake up tired, stay tired, and go to bed tired. You notice pale skin, shortness of breath, maybe dizziness. You blame age, stress, or diet. But when anemia persists — especially iron-deficiency anemia — it’s time to ask why . Iron deficiency isn’t always about what you eat. It’s often about what you lose. 2. The hidden bleeding Colorectal cancer can bleed quietly — not in gushes, but in drops. Tiny amounts of blood mix with stool, invisible to the eye. Over weeks and months, that loss drains the body’s iron stores. Doctors call it occult bleeding — bleeding you can’t see, but your body feels. 3. The physiology of depletion Red blood cells carry oxygen. When they’re scarce, every cell in the body works...

  Recently, Learning to Feel (Girrell), reached #196 on the Amazon bestseller list of psychologist biographies. Book Description:  Learning to Feel, Second Edition, teaches readers how to gain choice and authority over their emotional states. Feelings and emotions are reactions to the deeply held beliefs and experiences of our lives. In order to become fully emotionally intelligent - that is, to be able to know what is yours, what comes from the others, and how best to respond to those others - we must connect first to those core experiences and often re-interpret the meaning they have held for us. Learning to Feel is such a journey, intended to be a set of trail blazes for anyone who wishes to up their game in the realm of emotional intelligence. (Edition 1 was selected for the Independent Press Distinguished Favorite Award and a Literary Titan gold award.) First Edition Book Awards Literary Titan Gold Award Independent Press Award Distinguished Favorite/Psychology For more ...