MSI Press Blog

  Intentional Love by Kris Girrell , Abraham Gonzalez , and Bruce Girrell reached #53 on Amazon's hot new releases list. Amazon paperback Amazon ebook Barnes & Noble MSI Press webstore (25% discount with coupon code FF25) Book Description Intentional Love sets out a counter argument to the long-held narrative that both sex and intimacy decline over the years of a long-term committed relationship. But rather than focusing simply of the sexual skills and educating readers on technique, this book identifies twelve separate Ways of Being that when followed create the context and foundation for a deeper shared connection between lovers. The authors draw heavily on research on how these Ways of Being support both members and identify issues to be dealt with in the context of loving relationships. Though the authors are all men, they present a plethora of research from women researchers and authors to balance their own experiences as leaders and trainers in men’s work and then se...

When people hear that I work out regularly, they often assume the challenges are the obvious ones: sore muscles, aging joints, or finding enough motivation to get to the gym. Those are real enough. But sometimes the biggest challenge comes from a condition that has nothing to do with muscles at all: GERD. Gastroesophageal reflux disease, more commonly called GERD, occurs when stomach acid moves upward into the esophagus. The classic symptom is heartburn, but GERD can also cause coughing, throat irritation, chest discomfort, a sour taste in the mouth, and even sleep problems. For those of us who like to stay active, GERD can create an awkward balancing act. Exercise is good for overall health, and maintaining a healthy weight can actually reduce reflux symptoms. Yet some forms of exercise can temporarily make GERD worse. That does not mean you have to choose between fitness and comfort. It simply means learning how to work with your body rather than against it. Timing Matters One of the...

  When someone sustains a traumatic brain injury (TBI), the effects often extend far beyond the initial injury. Family members, friends, coworkers, and caregivers may struggle to understand why familiar behaviors, abilities, or emotions seem to change. The most helpful support usually begins with recognizing that recovery is rarely a straight line and that the person is still the same individual, even when some abilities have been altered. Traumatic brain injury changes lives in ways that are often invisible to others. Unlike a broken arm or a surgical scar, many of the challenges associated with TBI cannot be easily seen. Memory problems, fatigue, sensory overload, difficulty concentrating, emotional changes, and slower processing speed may all be present, even when the person appears physically healthy. Supporting someone with TBI requires patience, flexibility, and a willingness to learn. While every brain injury is unique, there are several principles that can make a meaningful...