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Showing posts with the label 12 steps

Publisher's Pride: Books on Bestseller Lists - Anger Anonymous (Ortman)

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    Today's Publisher's Pride is  Anger Anonymous  by Dennis Ortman, which recently reached #76 on Amazon in anger management self-help. Book Description: When you feel in the grip of anger, ask yourself these questions: Do you feel powerless to control your temper? Does your anger frighten you so much that you feel compelled to suppress it? Does your life feel unmanageable because of your anger? Does your preoccupation with the unfairness of life and being wronged interfere with your happiness Do you feel hopeless about finding a cure for your temper?  If you answer "yes" to these questions, you may be addicted to your anger. It acts like a drug that stimulates you, energizes you, and causes you to act insanely. Viewing your anger as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to use the natural energy of your anger wisely and well, nei...

Publisher's Pride: Books on Bestseller Lists - Anger Anonymous (Ortman)

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    Today's Publisher's Pride is  Anger Anonymous  by Dennis Ortman, which recently reached #76 on Amazon in anger management self-help. Book Description: When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper? -Does your anger frighten you so much that you feel compelled to suppress it? -Does your life feel unmanageable because of your anger? -Does your preoccupation with the unfairness of life and being wronged interfere with your happiness? -Do you feel hopeless about finding a cure for your temper? If you answer "yes" to these questions, you may be addicted to your anger. It acts like a drug that stimulates you, energizes you, and causes you to act insanely. Viewing your anger as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to use the natural energy of your anger wisely and well, nei...

Publisher's Pride: Books on Bestseller Lists - Anger Anonymous (Ortman)

Image
  Today's Publisher's Pride is  Anger Anonymous  by Dennis Ortman, which recently reached #76 on Amazon in anger management self-help. Book Description: When you feel in the grip of anger, ask yourself these questions: Do you feel powerless to control your temper? Does your anger frighten you so much that you feel compelled to suppress it? Does your life feel unmanageable because of your anger? Does your preoccupation with the unfairness of life and being wronged interfere with your happiness Do you feel hopeless about finding a cure for your temper?  If you answer "yes" to these questions, you may be addicted to your anger. It acts like a drug that stimulates you, energizes you, and causes you to act insanely. Viewing your anger as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to use the natural energy of your anger wisely and well, neither su...

Daily Excerpt: Anxiety Anonymous (Ortman) - Steps to Wholeness

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  Excerpt from Anxiety Anonymous -  Steps to Wholeness Appreciating the addictive quality of anxiety may open the door to a different way of finding relief and enable you to be more patient with yourself. Conventional therapy has been limited in helping because it does not reach to the deeper roots of anxiety in the human psyche. Therapy, including medication, addresses the symptoms and not the underlying cause in the human condition. In the 1930s, it became clear that psychology had failed in treating alcoholics. Carl Jung, the renowned Swiss psychologist, announced the failure and the need for a spiritual conversion. He called alcoholics “frustrated mystics” who looked for the Spirit in the spirits. Bill Wilson, a hopeless alcoholic, found recovery outside the walls of traditional psychological treatment. He and Dr. Bob Smith founded the fellowship of Alcoholics Anonymous and formulated the Twelve Steps as the guideposts of recovery. They realized from personal experience t...