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Showing posts with the label 12 steps

Daily Excerpt: Anxiety Anonymous (Ortman) - Steps to Wholeness

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  Excerpt from Anxiety Anonymous -  Steps to Wholeness Appreciating the addictive quality of anxiety may open the door to a different way of finding relief and enable you to be more patient with yourself. Conventional therapy has been limited in helping because it does not reach to the deeper roots of anxiety in the human psyche. Therapy, including medication, addresses the symptoms and not the underlying cause in the human condition. In the 1930s, it became clear that psychology had failed in treating alcoholics. Carl Jung, the renowned Swiss psychologist, announced the failure and the need for a spiritual conversion. He called alcoholics “frustrated mystics” who looked for the Spirit in the spirits. Bill Wilson, a hopeless alcoholic, found recovery outside the walls of traditional psychological treatment. He and Dr. Bob Smith founded the fellowship of Alcoholics Anonymous and formulated the Twelve Steps as the guideposts of recovery. They realized from personal experience t...

Daily Excerpt: Anger Anonymous (Ortman) - Will to Power: A Control Freak

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  excerpt from Anger Anonymous -  WILL TO POWER: A CONTROL FREAK Alcoholics Anonymous describes alcoholics as “self-centered in the extreme,” whose trouble is caused by “the misuse of willpower.” Feeling so helpless, out of control with his life, the alcoholic craves power and control. When he first begins drinking, the alcoholic discovers the magical quality of alcohol to transform his moods and personality. He enjoys the pleasurable feeling of intoxication and escaping painful reality. With time and experience, he finds in alcohol the means to control his mind, mood, and world, whenever he wants. Alcohol is his personal genie in a bottle. For a time, alcohol is a wonder drug, the elixir of life—until the addiction takes hold. As his drinking increases, the miracle drug that freed him begins to control him. The instrument he used to master his world now enslaves him. Angry people, too, are power hungry and end up starving. Fred, a hard-driving businessman: “Success drives me...