MSI Press Blog

Listen to the Love Conquers Alz podcast interview (" The Care Leader Mindset "), given by Mark Wilson, while he was writing his recently released book, Breakthrough Alzheimer's Care. Book Description: Breakthrough Alzheimer's Care offers a powerful and practical roadmap for family caregivers who want more than just survival-they want their loved ones to thrive. When leadership expert Mark left a 20-year corporate career to care for his mother with Alzheimer's, he approached caregiving with the same breakthrough mindset that had driven his professional success. The result was nothing short of extraordinary: his mother experienced more joy, better health, and greater longevity than anyone thought possible. Part memoir and part how-to guide, this compelling book blends personal reflection with research-based insights and practical tools that help families transform their Alzheimer's care experience. Readers will find detailed guidance on how to: Design a daily r...

We all forget things. A name disappears just when you need it. You walk into a room and can’t remember why. You misplace your keys—again. And if you’re paying attention, it’s easy to wonder: Is this normal… or is something wrong? The truth is, many everyday memory slips have nothing to do with Alzheimer’s. In fact, some of them are signs of a busy, active, even multilingual brain—not a failing one. So how can you tell the difference? When It’s Probably Normal 1. Your plate is simply too full When your mind is juggling too much, it doesn’t encode everything well in the first place. If you didn’t fully register where you put your glasses, you won’t be able to “remember” it later. That’s not memory loss—it’s a traffic jam. 2. You didn’t pay attention to begin with Memory starts with attention. If you were distracted, tired, or multitasking, the information may never have made it into memory at all. 3. Normal aging slows retrieval (a little) As we age, it can take longer to pu...

  Scientists still do not know how to completely prevent Alzheimer’s disease. But research over the past two decades suggests that certain lifestyle choices may significantly reduce risk . Many of them are surprisingly simple. Protect Your Heart What protects the heart often protects the brain. Risk factors for Alzheimer’s include: High blood pressure Diabetes High cholesterol Obesity Managing cardiovascular health helps preserve blood flow to the brain. Stay Mentally Active Challenging the brain appears to strengthen cognitive resilience. Activities that help include: Reading Learning new skills Studying languages Playing musical instruments Solving puzzles The brain thrives on novelty and complexity . Stay Socially Connected Isolation is linked to higher dementia risk. Regular interaction with others—friends, family, clubs, volunteering—helps keep the brain engaged and emotionally healthy. Exercise Regularly Physical activity improves blood flow to th...