MSI Press Blog

  Today's Publisher's Pride is  Anxiety Anonymous   by Dennis Ortman, which recently reached #248 on Amazon in self-help for anxieties and phobias. Book Description: When you are in the grip of anxiety, fear, or worry: - Do you feel powerless to stop your reacting? - Does your life feel unmanageable? - Does your craving for control interfere with your life? - Do you feel hopeless for a cure? If you answer "yes" to these questions, you anxiety has become an addiction. It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life. Viewing anxiety as an addiction, Dennis Ortman, Ph.D. guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find relief from your anxiety. He shows how the Steps offer practical wisdom on how to transform your anxious habits of thinking into constructive action. The Steps invite you to stop, look, listen, and then consciously act to create a new life, awakening your true self. Comment from Pr...

  Today's Publisher's Pride is  Anxiety Anonymous   by Dennis Ortman, which recently reached #248 on Amazon in self-help for anxieties and phobias. Book Description: When you are in the grip of anxiety, fear, or worry: - Do you feel powerless to stop your reacting? - Does your life feel unmanageable? - Does your craving for control interfere with your life? - Do you feel hopeless for a cure? If you answer "yes" to these questions, you anxiety has become an addiction. It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life. Viewing anxiety as an addiction, Dennis Ortman, Ph.D. guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find relief from your anxiety. He shows how the Steps offer practical wisdom on how to transform your anxious habits of thinking into constructive action. The Steps invite you to stop, look, listen, and then consciously act to create a new life, awakening your true self. Comment from Pr...

  Today's Publisher's Pride is Anxiety Anonymous   by Dennis Ortman, which recently reached #248 on Amazon in self-help for anxieties and phobias. Book Description: When you are in the grip of anxiety, fear, or worry: - Do you feel powerless to stop your reacting? - Does your life feel unmanageable? - Does your craving for control interfere with your life? - Do you feel hopeless for a cure? If you answer "yes" to these questions, you anxiety has become an addiction. It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life. Viewing anxiety as an addiction, Dennis Ortman, Ph.D. guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find relief from your anxiety. He shows how the Steps offer practical wisdom on how to transform your anxious habits of thinking into constructive action. The Steps invite you to stop, look, listen, and then consciously act to create a new life, awakening your true self. Comment from Pre...

  Excerpt from  Anxiety Anonymous  by  Dr. Dennis Ortman  --  Introduction (continued from earlier post)  A Personal Note  Many strands of my life tie together in writing this book.  I have been working as a psychologist in private practice for over twenty years. Each day I sit and listen to my patients tell me stories of their suffering and their efforts to find happiness. Their stories are always unique, heart-breaking and heart-warming. Over the years, I observed how many of my patients suffer a variety of addictions, some acknowledged and others overlooked. Most come for relief from emotional and mental pain and hardly recognize the many ways they self-medicate with drugs and activities. I also noticed the increasing number of patients who complain of being in the grip of intolerable anxiety. Since 9/11 it seems fear has taken hold of our society and found residence in many of my patients. That fear possesses many like an addiction...