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Showing posts with the label Dennis Ortman

Publisher's Pride: Books on Bestseller Lists - Anxiety Anonymous (Ortman)

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  Today's Publisher's Pride is  Anxiety Anonymous   by Dennis Ortman, which recently reached #248 on Amazon in self-help for anxieties and phobias. Book Description: When you are in the grip of anxiety, fear, or worry: - Do you feel powerless to stop your reacting? - Does your life feel unmanageable? - Does your craving for control interfere with your life? - Do you feel hopeless for a cure? If you answer "yes" to these questions, you anxiety has become an addiction. It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life. Viewing anxiety as an addiction, Dennis Ortman, Ph.D. guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find relief from your anxiety. He shows how the Steps offer practical wisdom on how to transform your anxious habits of thinking into constructive action. The Steps invite you to stop, look, listen, and then consciously act to create a new life, awakening your true self. Comment from Pr...

Publisher's Pride: Books on Bestseller Lists - Anxiety Anonymous (Ortman)

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  Today's Publisher's Pride is Anxiety Anonymous   by Dennis Ortman, which recently reached #248 on Amazon in self-help for anxieties and phobias. Book Description: When you are in the grip of anxiety, fear, or worry: - Do you feel powerless to stop your reacting? - Does your life feel unmanageable? - Does your craving for control interfere with your life? - Do you feel hopeless for a cure? If you answer "yes" to these questions, you anxiety has become an addiction. It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life. Viewing anxiety as an addiction, Dennis Ortman, Ph.D. guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find relief from your anxiety. He shows how the Steps offer practical wisdom on how to transform your anxious habits of thinking into constructive action. The Steps invite you to stop, look, listen, and then consciously act to create a new life, awakening your true self. Comment from Pre...

Publisher's Pride: Books on Bestseller Lists - Being Catholic in Troubled Times (Ortman)

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  Today's Publisher's Pride is  Being Catholic in Troubled Times  by Dennis Ortman, which reached #132 on Amazon in depression books. Book Description: These are times that try our souls. This book is addressed to all, not just Catholics, who search for deeper meaning in tough times. Our age is marked by division and alienation. We long for some message that will bring peace to our world and our hearts. This book suggests that the Catholic faith can provide strength in these troubled times. The word "catholic" means "all-embracing, universal." Nothing is excluded in the catholic mind. The truth that sets us free can be found everywhere, especially in unexpected places. It is often hidden in plain sight. In our darkest moments, we find new light and life. When we are most despairing, a ray of hope shines through. Comment from President and Founder, Psychological Counseling Services Ltd Dr. Dennis Ortman does an incredible job with his books. He does an excell...

Daily Excerpt: Depression Anonymous (Ortman) - Psychotic Depression

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    excerpt from Depression Anonymous  (Dennis Ortman) --  PSYCHOTIC DEPRESSION Jennifer, a suicidal woman with two children: “I’ve never been happy in my marriage. The only good thing that has come of it is my two children. My husband is a drunk. When he drinks he becomes mean. When I argue with him, he can become violent. I can’t believe I was so stupid to marry someone just like my father. That depresses me. After fighting with my husband, I often feel hopeless and trapped and fall into a deep depression. I’m inconsolable at those times and just want to sleep. I have zero energy. I literally can’t do anything. My sister has to come and take care of the children when I get that way. I feel so guilty about that, but can’t help myself. One time I became so depressed that I didn’t want to live anymore. I began making plans about how I would kill myself. I didn’t want to leave my children with my alcoholic husband, so I also thought about how I would kill them. I belie...