MSI Press Blog

    The e-book edition of  Learning to Feel   by Kris Girrell  is on Kindle countdown discount, beginning at 99 cents, from June 10 through June 17. The earlier you get it, the more you save! LAST DAY! GET IT NOW! Book Description:   Learning to Feel, Second Edition,  teaches readers how to gain choice and authority over their emotional states. Feelings and emotions are reactions to the deeply held beliefs and experiences of our lives. In order to become fully emotionally intelligent - that is, to be able to know what is yours, what comes from the others, and how best to respond to those others - we must connect first to those core experiences and often re-interpret the meaning they have held for us.  Learning to Feel  is such a journey, intended to be a set of trail blazes for anyone who wishes to up their game in the realm of emotional intelligence. (Edition 1 was selected for the Independent Press Distinguished Favorite Award and a Literar...

    Inspired by   Learning to Feel, Second Edition: One Man’s Path of Reconnecting to the Heart of Emotions There are moments in life that seem ordinary—sipping morning coffee, folding laundry, sitting in traffic. But beneath the routine hum of our days lies something more profound: the invitation to feel. Not to analyze or explain, but to be present. To feel fully. To notice the sacredness of simply being alive. For many of us, especially those trained to think, evaluate, or fix, emotions can become background noise—managed, categorized, or pushed aside. This was the case for the author of  Learning to Feel , a man who knew emotions from the outside but had grown distant from the living experience of them. His story is not just about reconnecting with his own feelings—it’s about learning to see everyday life through the lens of the heart. This second edition of  Learning to Feel  adds depth and reflection to an already powerful journey. With chapter-end qu...

    The e-book edition of  Learning to Feel   by Kris Girrell  is on Kindle countdown discount, beginning at 99 cents, from June 10 through June 17. The earlier you get it, the more you save! Book Description:   Learning to Feel, Second Edition,  teaches readers how to gain choice and authority over their emotional states. Feelings and emotions are reactions to the deeply held beliefs and experiences of our lives. In order to become fully emotionally intelligent - that is, to be able to know what is yours, what comes from the others, and how best to respond to those others - we must connect first to those core experiences and often re-interpret the meaning they have held for us.  Learning to Feel  is such a journey, intended to be a set of trail blazes for anyone who wishes to up their game in the realm of emotional intelligence. (Edition 1 was selected for the Independent Press Distinguished Favorite Award and a Literary Titan gold award.) F...

  Unconditional love is often spoken of in soft tones and poetic phrases—as if it’s something simple, automatic, even easy. But if you’ve ever tried to love fully and freely, without expectation or self-protection, you know: it takes work. Real work. Inner work. The essence of unconditional love isn’t found in a single act of kindness. It’s revealed in our willingness to look within—to understand why we react the way we do, where our emotional triggers lie, and what parts of our past still shape the way we love in the present. That’s where  Learning to Feel  begins. This book is not about suppressing emotions or floating above them. It’s about entering the heart of them—discovering what is ours, what is borrowed, and what no longer serves us. As we do that, we gain something extraordinary: the power to choose how we feel and how we respond. And when we gain that choice, love changes. It becomes less about control, more about connection. Less about fear, more about freedom...