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Showing posts with the label Lessons from Labor

Guest Post by Julia Aziz: Releasing Negative Emotions

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  Whew, it is HEAVY out there! It feels like a hot, thick, dense fog of negative emotions in the collective right now, at least locally where I live in Texas. If you're going with the societal flow, you're probably being fired up and/or pulled down again and again. It takes a warrior's intent to stay centered in this dark time of human history. Even the phrase "stay" centered doesn't make much sense. "Return to center as often as you need to," is my more favored refrain. To be honest with you, I'm personally feeling strong in spirit lately, as I've recommitted to self-discipline around what nourishes me, like taking a sleep retreat last weekend and setting aside consistent solo time to deeply feel and express my own feelings. Being a person in the world and experiencing my own rough times, as well as listening to so many different experiences other people are having, keeps reminding me of that old Indigo Girls song line, "Darkness has a

An Emotional Forecast for the Holidays (guest post by Julia Aziz)

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I've been getting to know Tony, our new mail carrier. Though his day job takes up most of his energy, his passion is screenwriting, and he recently enrolled in a screenwriting course at the nearby community college. His ideas are beautiful, like a Pixar version of why bad things happen to good people. What he went through as a kid made him into a mystic, and he wants to offer hope for young people that are struggling. Tony and I originally connected because a Sports Illustrated had been mistakenly delivered to my house. I was on my way to walk it over to the neighbor’s house when I met up with him. Tony later told me he was afraid I was going to yell at him since that was how residents often approached. He was very surprised when I came up to him with an easygoing manner, and he wanted to know why I was like that. Now the fact that friendliness is an anomaly is something to think about in and of itself. But more importantly, we've got to stop yelling at the mailman! I know