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Showing posts with the label calm

Daily Excerpt: How to Stay Calm in Chaos (Gentile) - Introduction

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    excerpt from  How to Stay Calm in Chaos by Julie Gentile Introduction How are you? Really, how are you doing? How are you feeling emotionally, physically, spiritually? At the time of this writing, we are living history. Most of the world is under some level of a stay-at-home mandate and/or physical distancing due to a global crisis that has swept the planet. As my 4-year-old daughter has reminded me almost daily since this began, “Everything is closed.” She’s right. These days are different. Parks, schools, libraries, and restaurants are closed. Who would have thought you would have to be aware of how many people will be outside at the same time as you when you go for a walk around the block? The uncertainty during these unusual times can make you feel a range of emotions in the span of a few moments—from helpless and hopeless to overwhelmed and exhausted to disappointed and frustrated to joyful and hopeful—but definitely not calm. This situation is new for everyone, and everyone

Author in the News: Arthur Yavelberg Writes a Special to the Tucson Daily Star

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  "Look to the mountains for relief from life's troubles," says MSI Press author, Arthur Yavelberg in the Tucson Daily Star . Click HERE to read the article to see what he has in mind. To read more about Arthur and his book, click HERE .