MSI Press Blog

  The color of poop - a visual guide to the quiet warnings our bodies send 🟥 Red Possible cancers: • Colon cancer • Rectal cancer • Anal cancer Why it happens: Fresh blood mixes with stool when tumors in the lower GI tract bleed. Clue: Blood is on the stool or in the toilet bowl, not digested into it. ⚫ Black / Tarry Possible cancers: • Stomach cancer • Esophageal cancer • Small intestine tumors Why it happens: Blood from higher up in the GI tract gets digested, turning stool black and sticky. Clue: Looks like coffee grounds mixed with tar. 🟤 Dark Brown / Maroon Possible cancers: • Right‑sided colon cancer • Small bowel tumors Why it happens: Slow bleeding higher in the colon darkens stool without turning it fully black. Clue: Often overlooked because it still “looks like poop.” 🟡 Yellow / Greasy / Floating Possible cancers: • Pancreatic cancer • Ampullary cancer Why it happens: Tumors block pancreatic enzymes → fat isn’t digested → stool becomes oily, pale, ...

  Chris Richards' book,   Nothing So Broken , reached  #182 in Vietnam War biographies, #99 in disability biographies, and #194 in Vietnam War History. Book description:  In the shadow of loss, a path to healing begins. Chris Richards grew up in a small New England mill town, where life was tough and loyalty ran deep. At just 19, his world was shaken when a close friend was left permanently disabled by a devastating accident. At the same time, Chris’s father began to show troubling symptoms linked to his service in the Vietnam War—unseen wounds that would slowly unravel the man he once knew. The weight of watching two people he loved unravel under the strain of trauma and physical decline left deep scars—ones Chris carried silently into adulthood. For years, he buried his grief and fear, never imagining that one day, facing his own crisis, he would turn to their stories for strength. This powerful and moving memoir explores the enduring impact of trauma, the qui...

  Poop is one of the body’s earliest alarm systems, and different cancers can alter stool in different ways. Pencil‑thin stool is the classic red flag for colon cancer, but it’s far from the only pattern worth knowing about. The changes below come from how tumors block, bleed, or interfere with digestion and bile flow. 1. Colon & Rectal Cancer Why stool changes: Tumors narrow the passageway, bleed easily, or disrupt water absorption. Key stool patterns: Pencil‑thin or ribbon‑thin stool — narrowing from a tumor blocking the lumen. Pebble‑like hard pellets — obstruction causing excess water absorption. Blood in stool Bright red → lower colon or rectum. Black/tarry → bleeding higher up. Mucus in stool — especially with mucinous tumors. Alternating constipation and diarrhea — partial obstruction. 2. Pancreatic Cancer Why stool changes: Blocked bile duct → no bile reaching the intestine; lack of pancreatic enzymes → fat malabsorption. Key stool patterns: P...

  Denial is a normal first reaction to life‑threatening news. Kübler‑Ross described it as a shock absorber — the mind’s way of letting in the truth one teaspoon at a time. Most of us eventually move from “this can’t be happening” to “okay, what now.” What I’m watching in my own neighborhood, though, goes far beyond that early protective fog. It’s denial hardened into a lifestyle, and it’s frightening. Two of my neighbors — I’ll call them Cheryl and Maria — have both been diagnosed with early‑stage, treatable cancers. The kind where modern medicine has a strong track record. The kind where early action matters. The kind where “I feel fine” is not a reliable compass. And yet both have stopped going to their doctors. Cheryl was diagnosed with early leukemia. She tells me she feels perfectly normal, so she’s not worried. Maria was diagnosed with early cervical cancer. Same story: she feels fine, so she’s not going back. They’ve both returned to their routines as if nothing has ch...