MSI Press Blog

  Chris Richards' book,   Nothing So Broken , reached  #182 in Vietnam War biographies, #99 in disability biographies, and #194 in Vietnam War History. Book description:  In the shadow of loss, a path to healing begins. Chris Richards grew up in a small New England mill town, where life was tough and loyalty ran deep. At just 19, his world was shaken when a close friend was left permanently disabled by a devastating accident. At the same time, Chris’s father began to show troubling symptoms linked to his service in the Vietnam War—unseen wounds that would slowly unravel the man he once knew. The weight of watching two people he loved unravel under the strain of trauma and physical decline left deep scars—ones Chris carried silently into adulthood. For years, he buried his grief and fear, never imagining that one day, facing his own crisis, he would turn to their stories for strength. This powerful and moving memoir explores the enduring impact of trauma, the qui...

    Chris Richards' book,   Nothing So Broken , reached  #182 in Vietnam War biographies, #99 in disability biographies, and #194 in Vietnam War History. Book description:  In the shadow of loss, a path to healing begins. Chris Richards grew up in a small New England mill town, where life was tough and loyalty ran deep. At just 19, his world was shaken when a close friend was left permanently disabled by a devastating accident. At the same time, Chris’s father began to show troubling symptoms linked to his service in the Vietnam War—unseen wounds that would slowly unravel the man he once knew. The weight of watching two people he loved unravel under the strain of trauma and physical decline left deep scars—ones Chris carried silently into adulthood. For years, he buried his grief and fear, never imagining that one day, facing his own crisis, he would turn to their stories for strength. This powerful and moving memoir explores the enduring impact of trauma, ...

  For years, alcohol carried a kind of health halo — especially red wine. But modern cancer research has stripped away the romance and left us with a clear, uncomfortable truth: alcohol is a carcinogen , full stop. Not just hard liquor. Not just “heavy drinking.” Any drink containing ethanol — beer, wine, cocktails — increases cancer risk. Why alcohol raises cancer risk When the body breaks down alcohol, it produces acetaldehyde , a toxic compound that: damages DNA interferes with DNA repair promotes inflammation disrupts hormone regulation (especially estrogen) Over time, these changes increase the likelihood that damaged cells will become cancerous. Which cancers are linked to alcohol? The list is longer than most people realize. Strong evidence connects alcohol to: Breast cancer (even at low levels) Colorectal cancer Liver cancer Esophageal cancer Head and neck cancers Stomach cancer (emerging evidence) There is no safe threshold . Even one drink a day nudges...

    Chris Richards' book,   Nothing So Broken , reached  #182 in Vietnam War biographies, #99 in disability biographies, and #194 in Vietnam War History. Book description:  In the shadow of loss, a path to healing begins. Chris Richards grew up in a small New England mill town, where life was tough and loyalty ran deep. At just 19, his world was shaken when a close friend was left permanently disabled by a devastating accident. At the same time, Chris’s father began to show troubling symptoms linked to his service in the Vietnam War—unseen wounds that would slowly unravel the man he once knew. The weight of watching two people he loved unravel under the strain of trauma and physical decline left deep scars—ones Chris carried silently into adulthood. For years, he buried his grief and fear, never imagining that one day, facing his own crisis, he would turn to their stories for strength. This powerful and moving memoir explores the enduring impact of trauma, ...