Posts

Showing posts with the label creativity

Author in the News: Ilene Berns-Zare interviewed on Create Today Podcast

Image
  Ilene Berns-Zare, author of You're Not Too Old, and It's Not Too Late , was recently interviewed by Beth Buffington on the Create Today podcast:  It's Not Too Late to Get Creative Again with Guest Ilene Berns-Zare, PsyD and author Book Description Designed as an accessible 52-week companion, this inspiring guide invites Baby Boomers and Gen Xers to reimagine aging with confidence, vitality, and purpose. Drawing on research-informed tools and practical reflections, it encourages readers to tap into inner strengths, embrace meaningful shifts, and discover everyday “ah-ha” moments that spark renewal. Whether you seek greater wellbeing, deeper meaning, or renewed fulfillment from midlife through older adulthood, this uplifting resource reminds us that aging well is an active journey—and that the best chapters may still lie ahead. Keywords: midlife transformation; aging with purpose; positive aging book; Baby Boomer wellness; Gen X wellbeing; 52‑week self‑growth guide; midlife...

Brilliance and Disorder

Image
  We like to imagine brilliance as clean — a straight beam of light cutting through confusion. But most brilliance lives inside disorder. The mind that invents, composes, or discovers often does so in a storm. Disorder isn’t the opposite of intelligence; it’s the environment where intelligence learns to swim. The same neural speed that produces insight can also produce chaos. Thoughts arrive too fast to file. Emotions surge before reason catches up. The person who sees ten possibilities may struggle to choose one. Some people organize their brilliance through systems — lists, rituals, calendars, routines. Others organize through motion — conversation, improvisation, crisis. Both work, until they don’t. When the system breaks or the motion stops, disorder floods back in. The creative paradox Brilliance and disorder share a common root: pattern sensitivity . The mind that notices patterns also notices their breakdowns. It sees what others miss — and what others ignore. That awareness...

Weekly Soul: Week 42 - Creativity (Craigie)

Image
  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie: -42-   We fail to use our powers when we fail to think of our lives and our work, whatever it is, as creative—as potential art, or “life art.”   Dan Wakefield   Creativity applies to all of life, not just the Arts. Wakefield goes on to give examples of a telephone operator singing greetings in answering the phone, of a business person seeing the possibilities of a new product, and of a yoga teacher’s creative guided meditation. This was the mid-1990s. I’m frankly not sure whether there are telephone operators anymore, but you get the idea. It is, as Wakefield says, “life art.” You have the ability to choose how you do what you do and to make even mundane daily activities into exercises in creativity. You can explore a different process of interaction in your committee meetings. You can tinker with your choices in clothing. You ...