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Showing posts with the label emotions

Daily Excerpt: Anger Anonymous (Ortman) - Introduction

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    excerpt from  Anger Anonymous  -  INTRODUCTION ANGER ANONYMOUS: THE BIG BOOK ON ANGER ADDICTION “Anyone can become angry—that is easy, but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way—that is not within everybody’s power and is not easy.” —Aristotle   Anger arises within us with a warning label: “Handle with extreme caution!” It is a fire that can give light and warmth to sustain life when well managed, or it can burn and incinerate when out of control. Anger possesses a power that fascinates and disturbs. Even though we witness its devastating effects in broken relationships, violence, and war, we relish the momentary sense of power we feel when enraged. “Anger is one letter short of danger,” the saying goes. Society respects anger’s dangerous potential. It makes laws against violent behavior. Parents teach their children to manage their temper. Religion cautions against becoming slaves of passio

Author in the News: Kris Girrell on Podcast - The Sixth Level

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    Kris Girrell, author of the award-winning books,  Learning to Feel  and  Typhoon Honey , appeared on a podcast:  The Sixth Level with Drs Feiner and Overbeke - WebTalkRadio.net . Awards LEARNING TO FEEL Literary Titan Gold Award Independent Press Award Distinguished Favorite TYPHOON HONEY Independent Press Award Distinguished Favorite New England Book Festival, runner up For more posts about Kris and his books, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Planning on self-publishing and don't know where to start? Our  author au pair  services will mentor you through the process. Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book a

Emotional Inattention: A Guest Post from MSI Press Author, Dr. Dennis Ortman

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  EMOTIONAL INATTENTION “He who looks outside dreams. He who looks insides awakens.” --Carl Jung   “It seems like almost everyone has ADD (Attention Deficit Disorder) these days!” We live on overload, constantly bombarded by information and driven by the fast pace of life. Adult Americans on average spend ten and a half hours a day watching TV, listening to the radio, or using their smart phones and other electronic devices (Nielsen’s Total Audience Report, 2018). We are driven to succeed and push ourselves to keep busy and productive. To survive, we learn to multitask. We strain to keep all the balls we are juggling in the air. We want more and more, yet never seem satisfied. While technically only a few of us, about 6 percent, can be diagnosed with ADD, our culture keeps us distracted, impulse-driven, restless, and running in circles. So preoccupied, we never learn to listen to ourselves. I propose that the high-stress and instability of the American family contribute to another kind

From the blog posts of MSI Press authors: Kris Girrell writes about trauma and recovery

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  Today's shared blog post comes from Kris Girrell, author of Learning to Feel and Typhoon Honey , who writes about emotions, trauma, and recovery . For more posts about Kris and his award-winning books, click HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com. Want to communicate with one of our authors? You can! Find their contact information on our  Authors' Pages .

Publisher's Pride: Books on Bestseller Lists - Learning to Feel

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  Today's Publisher's Pride is Learning to Feel  by Kris Girrell, which was recently #5 on the Amazon hot new releases list for biographies of social scientists and psychologists. For more posts about Kris and his book, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com. Want to communicate with one of our authors? You can! Find their contact information on our  Authors' Pages .

Author in the News: Kris Girrell Explains How We Have Been Misled by Emotional Intelligence (TedTalk)

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  Knowing how to respond to others' emotional states is the essence of emotional intelligence. But how do we actually learn it? Executive leadership coach and MSI Press author Kris Girrell suggests that the path to becoming intimately aware of our emotions may be a little bumpier than we bargained for, but in the end results in stronger relationships.  Listen to the TedTalk  HERE . Kris is the author of the recently released Learning to Feel  (currently #8 (Amazon hot new releasrs) as well as the award-winning book Typhoon Honey. For more posts about Kris, click HERE .                                             Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. W

Just Released and Already on the List of Amazon's Hot New Releases (#12): Learning to Feel (Girrell)

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  Learning to Feel was released today.  Understanding the complexities of human behavior and emotional response is no real help when it comes to experiencing feelings. In fact, having studied psychology and emotions as a career got in the way. In order to reconnect to his feelings-or what might be called the experience of the emotional experience-the author had to peel back layer upon layer to unlock the many places where his emotive process had been stuck.  Learning to Feel  may be one person's journey in emotional discovery, but it serves as a set of trail blazes through the dark forest of discovery for others to follow. Each chapter concludes with provocative questions for the reader's own self-exploration. On its first day, Learning to Feel appears as #12 on Amazon's Hot New Releases in Biographies of Social Scientists and Psychologists. Also #23 in Kindle! Read reviews from US Review of Books, Readers' Favorites, and Literary Titan HERE . Kris is the co-author o