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Showing posts with the label goal-setting

What Do You Want? Youtube Video by MSI Press Author, Rev. Gewanda Parker

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  MSI Press author, Gewanda Parker ( It Only Hurts When I Can't Run ) recently posted a very helpful and interesting video, " What Do You Want? " on Linked-In.  For more posts about Gewanda and her book, click HERE .

Grandma's Ninja Warrior Diary: A Boost to Motivation -- An Interim Accomplishment

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The long slog through five years of preparing to be able to take on a set of ninja obstacles can get discouraging. Little improvements are not exciting. Moreover, little improvements are rarely seen. It is like climbing a mountain. You climb and climb or hike and hike, and the top still seems pretty far away. But, if you stop and look down, you can often rejuvenate your enthusiasm not because the top of the mountain is close but because the bottom of the mountain is now visibly farther away. Small progress...great injection of motivation. So, too, this week I passed a goal I did not even know I had. After all, who has a goal that the bottom of the mountain will be X amount of distance away? It was a goal that became a goal only after it was achieved. As I was going my homework--and adding repetitions to it--I realized that I had surpassed the number of push-ups, sit-ups, and planks that I was able to do when I was in the Army years ago. Yes, finally, something!! And to mark th...