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Showing posts with the label happiness

Daily Excerpt: How to Get Happy and Stay That Way (Romer) - What Makes You Happy?

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  excerpt from  How to Get Happy and Stay That Way  (Romer) - What Makes You Happy? I guess every generation thinks it’s pretty special, but there’s no doubt that mine, the so-called “Woodstock generation,” was unique. In fact, for a long time it seemed that my happiness had to relate back to the 1960s and 70s, as if then and not now I was the real me . But over the last few years, I’ve realized there are other ways of being happy, ways that build on all the things I learned as a free-spirited flower child (and later, a fun-living feminist)—yet add new ingredients, a certain type of self-awareness combined with gratitude, that really bring contentment. “Follow your bliss,” advised mythologist Joseph Campbell. I didn’t hear him say that on TV till the mid-1980s, well into my second marriage and light years away from my former hippie happiness. Yet the words struck a chord because by that time I knew I loved to write— had to write, in fact, although I’d only published a fe...

Weekly Soul. Week 12 - Virtues

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  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie. -12-   We don’t live for happiness; we live for holiness. Day to day, we seek out pleasure, but deep down, human beings are endowed with moral imagination. All human beings seek to lead lives, not just of pleasure, but of purpose, righteousness, and virtue. As John Stuart Mill put it, people have a responsibility to become more moral over time. The best life is oriented around the increasing excellence of the soul and is nourished by moral joy, the quiet sense of gratitude and tranquility that comes as a byproduct of successful moral struggle.   David Brooks   Michael Kent grew up among the few white people in a predominantly African-American neighborhood in Erie, Pennsylvania, where he was bullied by black children and his mother was assaulted by a black man. He became increasingly hateful of black people and eventually found ...

Book Jewel of the Month: Road Map to Power

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  What is a book jewel? A sometimes-overlooked book with remarkable insight and potential significance. Each month, we share near-daily, or as often as possible, reviews of the monthly book jewel - short, succinct reviews that can be read in 1-2 minutes with links to the reviewer by reviewers whose words are worthy of being heard and whose opinions are worthy of being considered. Sometimes a couple of minutes contains more impressive thought than ten times that many. We will let you decide that. This month's book jewel is  Road Map to Power  by Syed and Darius Husain . Description What is the true source of authentic power? Offering a detour from the dead end of this "buy more, be more" culture, the authors demonstrate why the traditional routes to power are accessible only for an elite few. Wrapping warm, profound stories of empowerment around an extensive body of research, Road Map to Power is your guide to a life of dignity, satisfaction, and happiness. keywords: authe...