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Showing posts with the label humility

May/Mental Health Month: Healing Compassion (Guest post from Dr. Dennis Ortman)

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“My grace is enough for you, For in weakness power reaches perfection.” --St. Paul   I’m in the business of compassionate healing. As a psychologist, my patients come to me in emotional and mental pain. They feel broken and want to be whole. They want relief from their suffering--their depression, anxiety, tempers, compulsions, and disturbing obsessions. Coming to me, they ask me to witness their suffering and bring them relief. Two questions often haunt them: “Why is this happening to me? How can I fix it?” In their desperation, they look for answers from me, whom they consider “the expert.” Contrary to their expectations, I direct those questions back to themselves and assure them, “You have the answers, but don’t know it yet.” I invite them to pay close attention to their own experience, to listen to the subtle voices speaking within, and to engage in open and honest dialogue with themselves. For many, that is a new experience. These voices have been drowned out by the...

Compassion Is Mercy without Arrogance

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  Compassion is one of those words we toss around as if everyone means the same thing by it. But real compassion—the kind that changes relationships, softens hardened places, and restores dignity—has nothing to do with pity and nothing to do with superiority. Compassion is mercy without arrogance. It is humble. We often imagine compassion as something we give from a position of strength to someone in a position of weakness. But that framing already distorts the truth. The moment compassion becomes a performance of benevolence, it stops being compassion and becomes condescension dressed in soft language. True compassion begins with the recognition that we are not separate from the person in front of us. Their suffering is not an object lesson. Their struggle is not a stage on which we get to act out our virtue. Compassion is not a spotlight; it’s a lowering of oneself to meet another at eye level. Humility is the safeguard. Humility keeps compassion honest. Humility says: I...

🏛️ The Constitution: A Framework, Not a Weapon

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  The U.S. Constitution is often hailed as a beacon of liberty—a document that protects individual rights and limits government overreach. But in times of social unrest or political polarization, its language can be twisted into something it was never meant to be: a weapon. Extremist movements, both past and present, have invoked constitutional phrases to justify actions that undermine democracy itself. They quote selectively, interpret rigidly, and ignore the document’s deeper purpose: balance. ⚖️ Built for Tension, Not Absolutism The Constitution wasn’t designed to offer easy answers. It’s a framework built on tension: Federal vs. state power Individual rights vs. collective responsibility Freedom vs. order This tension is intentional. It forces debate, compromise, and evolution. Extremist readings often flatten this complexity—claiming absolute rights without acknowledging the responsibilities or limits that come with them. For example: The First Amendment protects sp...