MSI Press Blog

  Available now on pre-order: Breakthrough Alzheimer's Care by Mark Wilson. Use coupon code FF 25 for 25% discount. Book Description Pathways to Inner Peace  offers a guiding light of hope in a world too often filled with stress, disconnection, and uncertainty. Blending scientific insight, spiritual wisdom, personal stories, and practical exercises, this book helps readers cultivate peace of mind and deepen their connection—to themselves, to others, and to the natural world. Inspiring and accessible, it’s a companion for anyone seeking greater clarity, calm, and meaning in daily life. Keywords inner peace; mindfulness; emotional well-being; stress relief; spiritual growth; personal transformation; self-awareness; holistic healing; mind-body connection' guided exercises; peace of mind; connection to nature; self-discovery; practical spirituality; daily calm; clarity and purpose; mental health; resilience; inspirational stories; meditation and reflection To purchase copies...

photo and The Conversation article by Laura Brow n I cannot stick to diets. I have tried for at 50 years to do so, but I just can't. I know from my friends that I am not alone. THIS diet, though, I CAN manage. It's not exactly a diet. It is more about modestly manage what you buy and eat, as explained clearly and briefly in this great article from The Conversation today: " Changing Your Diet Could Add Ten Years to Your Life -- New Research. " Very nifty, summative, easy-to-use chart, too. Worth the few minutes to read, especially since research says it may add TEN years to your life. Easier said than done? If you are struggling with low self-esteem from food being in control of your life, MIS Press author, Dr. Christine Fisanick, has a very sane and helpful approach to it all. She shares remarkable personal details in her book, The Optimistic Food Addict . Description from Amazon and other sellers:  The Optimistic Food Addict explores the author's journey through...