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Showing posts with the label mental health

Publisher's Pride: Books on Bestseller Lists - Depression Anonymous (Ortman)

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                                Today's Publisher's Pride is  Depression Anonymous  by Dennis Ortman, which recently reached #79 on Amazon in emotional self-help. Book Description: When you feel depressed, suffering from a deep sadness, do you feel powerless over your mood? Does your life feel unmanageable because of it? Does your preoccupation with past hurts and regrets interfere with your life? Do you feel hopeless about finding a cure for your depression? If you answer "yes" to these questions, you may be addicted to your mood. It acts like a drug that sedates, numbs, and possesses you, causing you to sleepwalk through life. Viewing your depressed mood as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to awaken your spirit deadened by your depression. The Steps p...

Dr. Susan Lewis' Book, From Deep Within, Receives 5-Star Review from Literary Titan

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Recently, Dr. Susan Lewis' book, From Deep Within , received a 5-star review from Literary Titan.  The reviewer wrote, in part: From Deep Within  is a thought-provoking memoir that offers valuable insights into the challenges and triumphs of forensic and clinical psychology. Susan J. Lewis writes with authenticity and compassion, making her journey as engaging as it is educational. This book is a must-read for anyone interested in the psychological field or for those curious about the human stories behind mental health care.  Read the full review HERE . For more posts about Susan and her book, click  HERE . To get the book at 25% discount, use code FF25 at  MSI Press webstore . Want to buy this book and not have to pay for it? Ask your local library to purchase and shelve it. Sign up for the MSI Press LLC monthly newsletter (recent releases, sales/discounts, awards, reviews, Amazon top 100 list, author advice, and more -- stay up to date)   Follow MSI Press...

National Military Appreciation Month: Joanna Charnas Shares "A Hero's Suicide"

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  A HERO'S SUICIDE   b y Joanna J. Charnas   This following essay was written in 2017 but has not been previously published.   Earlier this week I learned that one of my former patients killed himself. I’m devastated and can’t stop thinking about him. His name was Ryan Larkin.   Ryan was a Navy SEAL. He completed four tours of duty, two in Iraq and two in Afghanistan as a corpsman. Ryan arrived at the inpatient psychiatry ward of the hospital that employs me four weeks prior to discharging from the Navy, and he remained with us for a month.   While he was in our care, I became concerned about Ryan’s treatment. His attending psychiatrist was a skilled and caring provider, but the other players in the larger mental health system seemed mostly fearful of Ryan. Fear is not an optimal state in which to deliver care. My colleagues repeatedly expressed concern about his opioid use and labeled him “drug seeking.” In 2016 the country had a new awareness of the burge...

"Hope when battling for your mental health:" Book Review and Shepherd.com listing for A View through the Fog (McGee)

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  A Book through the Fog by Bob McGee was selected for listing by Shepherd.com among "the best books to help you find hope when battling with your mental health." Calling the book "one of a kind," reviewer Kevin Hines write: I was immersed in this book by Bob McGee because it is an incredible true story of a long-time painter of the Golden Gate Bridge, and the things he saw while employed at the GGB moved me to my gut. His first-person view is the very first of its kind, and this book is one of a kind. I was floored by how he shows the reader the hardship of the job, as well as the darkness of the harbinger of death that was the Golden Gate Bridge before the net was installed this year. I also really appreciated how the book shines a beautiful light on the building of the GGB and all the effort it took to create such a global icon.    AWARDS Pinnacle Book Achievement Award Literary Titan gold award Eric Hoffer Debut Author Award finalist Eric Hoffer Grand Prize sho...

Bestselling Kindle Book Today: Mental Health Mayday (G. Bagdade)

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  Bestselling Kindle book today: Mental Health Mayday by Gregg Bagdade AWARD Literary Titan gold award Read more posts about the Gregg and his book, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with  MSI Press LLC ? Check out information on  how to submit a proposal . Planning on self-publishing and don't know where to start? Our  author au pair  services will mentor you through the process. Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com. Want to communicate with one of our authors? You can! Find their contact information on our...

Cancer Diary: The (Sometimes Unrealized) Benefits of Walking for Cancer Patients

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  Carl did not like to walk. That was not the only thing that did him in, but it was one of the things that might have helped him. The benefits of walking can be immense: Walking increases muscular strength , especially lean muscle mass and functional strength. Walking a mile a day has been found to lower the risk of dying from breast cancer and prostate cancer . In addition, walking and  aerobic exercise diminishes the side effects of cancer and cancer treatment , such as fatigue, anxiety and depression. See also  Walking for Exercise | Cancer Today (cancertodaymag.org) . Walking can improve mental health , thanks to releasing endorphins. Walking can decrease the likelihood of diabetes . Walking can decrease bad cholesterol . Walking can decrease high blood pressure . Walking can reduce cardiovascular risk by 14%. Finally, walking a mile a day can cut risk of dying from prostate or breast cancer by 40% says one study .  For another MSI Press blog post on walking...