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The Power of Unity and Hope in Dark, Challenging Times

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  When the world feels fractured—by pandemic, by war, by loss—it’s easy to believe we are each meant to weather the storm alone. But in truth, it is together, and only together, that we have ever found our way through the night. Unity is not uniformity. It does not require agreement on every doctrine or solution. It asks only that we recognize each other as part of the same human story, worthy of dignity and care. In the deepest sense, unity is spiritual—not something manufactured, but something remembered. A return to our shared breath, our shared longing, our shared capacity to begin again. Hope, too, is often misunderstood. It is not wishful thinking or blind optimism. Hope is forged, not found. It’s the quiet insistence that a better world is possible, even when evidence is scarce. It’s found in the hands that rebuild after disaster, the neighbors who keep showing up, the mothers who sing lullabies in shelters, teaching the next generation to believe in morning. Across inte...

Daily Excerpt: Anger Anonymous (Ortman) - Anger Styles

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  excerpt from  Anger Anonymous  -  CHAPTER ONE ANGER STYLES: TENDING THE FIRE “Anger’s my meat. I sup upon myself and so shall starve with feeding.” —William Shakespeare   Everybody gets angry. “But not me,” I told myself.  In my father’s drunken rages, I witnessed the devastating effects of uncontrolled anger. I saw dealing with anger as playing with fire. I could easily get burned. I decided at a young age, without really mak bing a conscious choice, to smother any smoking tinders of irritation I felt. In remaining calm and controlled, I found safety and, I believed, acceptance and admiration from others. It was only many years later that I began to recognize the awful price I paid for my pseudo-tranquility. ANGER, A POWERFUL ENERGY Anger is a natural energy, like fire. Our earliest ancestors witnessed the power of fire in lightning storms and raging forest fires. They also enjoyed the light and warmth it provided in their cold, dark world. It was like a...

From the Blog Posts of MSI Press Authors: Julie Gentile's Word of the Week - Power

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    Every week Julie Gentile, author of two award-winning books,  108 Yoga and Self-Care Practices for Busy Mamas  and  How to Stay Calm in Chaos , posts a word of the week and a thoughtful post, related to self-care, to go with it. This week the word is  power . Take five worthwhile minutes to read what Julie says about  power . For more posts about Julie and her award-winning books click  HERE . 108 Yoga and Self-Care Practices  awards IPPY Living Now Bronze Medal Book Excellence Award Finalist How to Stay Calm in Chaos  awards Kops-Fetherling International Book Awards Honorable Mention For more posts about self-care, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Planning on self-publishing and don't know where to start? Our  author a...