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Showing posts with the label psychology

Discover how to enhance your decision-making and transform relationships with powerful insights from psychology and philosophy

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  In a world overflowing with noise and options, making sound decisions—much less nurturing meaningful relationships—can feel like navigating in fog. But both psychology and philosophy offer luminous insights that cut through the haze, inviting us to respond more wisely, connect more deeply, and live with greater clarity. 🔍  From Reaction to Reflection: The Psychology of Wise Choices Cognitive psychology teaches us that our brains crave shortcuts—heuristics that help us move quickly. But quick doesn’t always mean wise. By learning to pause and notice cognitive biases like confirmation bias or the halo effect, we reclaim our agency. Reflection becomes our superpower. 💬  Empathy as Philosophy in Action The Stoics believed in aligning one’s actions with reason and virtue. Psychology affirms that empathic listening—truly entering another’s frame of reference—can transform communication and repair even frayed connections. When we approach others with curiosity rather th...

Discover How to Enhance Your Decision-Making and Transform Relationships with Powerful Insights from Psychology and Philosophy

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  In a world overflowing with noise and options, making sound decisions—much less nurturing meaningful relationships—can feel like navigating in fog. But both psychology and philosophy offer luminous insights that cut through the haze, inviting us to respond more wisely, connect more deeply, and live with greater clarity. 🔍 From Reaction to Reflection: The Psychology of Wise Choices Cognitive psychology teaches us that our brains crave shortcuts—heuristics that help us move quickly. But quick doesn’t always mean wise. By learning to pause and notice cognitive biases like confirmation bias or the halo effect, we reclaim our agency. Reflection becomes our superpower. 💬 Empathy as Philosophy in Action The Stoics believed in aligning one’s actions with reason and virtue. Psychology affirms that empathic listening—truly entering another’s frame of reference—can transform communication and repair even frayed connections. When we approach others with curiosity rather than concl...

Guest Post from Dr. Dennis Ortman: Boredom

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  BOREDOM “Behold, I am making all things new.” --Revelations 21: 5   We often use slogans to guide us through life’s complexity. I recently learned two slogans popular among young people today. YOLO: “You only live once.” It proclaims that we have only this one precious and wild life. So, we must make the most of it. This maxim reiterates the ancient wisdom, “Life is short.” Take advantage of our allotted time. A second piece of complimentary guidance is FOMO: “Fear of missing out.” There is a sense of urgency to fill our brief time here with stimulating activities. We want to cram as many experiences as possible in our available time. Only then can we feel satisfied and happy. We Americans assume that a fast-moving, active life is a fulfilled life. “An idle mind is the workshop of the devil,” a time-honored epithet reminds us. A boring life is a useless one. We want to do as much as we can as quickly as we can. Our goal is to be productive and efficient. We confess...