MSI Press Blog

  Today's publisher's pride is  Pathways to Inner Peace  by Diane Dreher , which reached #105 on Amazon's bestseller list for positive psychology. Book Description Patthways to Inner Peace  offers a guiding light of hope in a world too often filled with stress, disconnection, and uncertainty. Blending scientific insight, spiritual wisdom, personal stories, and practical exercises, this book helps readers cultivate peace of mind and deepen their connection—to themselves, to others, and to the natural world. Inspiring and accessible, it’s a companion for anyone seeking greater clarity, calm, and meaning in daily life. Keywords inner peace; mindfulness; emotional well-being; stress relief; spiritual growth; personal transformation; self-awareness; holistic healing; mind-body connection' guided exercises; peace of mind; connection to nature; self-discovery; practical spirituality; daily calm; clarity and purpose; mental health; resilience; inspirational stories; med...

  Today's publisher's pride is  Pathways to Inner Peace  by Diane Dreher , which reached #105 on Amazon's bestseller list for positive psychology. Book Description Patthways to Inner Peace  offers a guiding light of hope in a world too often filled with stress, disconnection, and uncertainty. Blending scientific insight, spiritual wisdom, personal stories, and practical exercises, this book helps readers cultivate peace of mind and deepen their connection—to themselves, to others, and to the natural world. Inspiring and accessible, it’s a companion for anyone seeking greater clarity, calm, and meaning in daily life. Keywords inner peace; mindfulness; emotional well-being; stress relief; spiritual growth; personal transformation; self-awareness; holistic healing; mind-body connection' guided exercises; peace of mind; connection to nature; self-discovery; practical spirituality; daily calm; clarity and purpose; mental health; resilience; inspirational stories; med...

  Precerpt (excerpt prior to publication) from   Pathways to Inner Peace  by Diane Dreher, currently available on pre-order. TAKING A MINDFUL PAUSE WEEK 1, DAY 6 Taking a mindful pause throughout our days can help us overcome the constant rushing of the hurry sickness and restore our oneness with the present moment. Many of us are caught up in hurry because we cram too many activities into our days. Pausing to reflect at the end of the day and mindfully review the next day’s plans can bring us greater perspective.  If tomorrow’s schedule looks too busy, we can delay, delegate, or delete some tasks to make our day more manageable. We can also pause throughout the day, taking slow, deep, mindful breaths to become more present. My colleague Andre Delbecq, former dean of Santa Clara’s business school, used to encourage busy Silicon Valley CEOs to pause each morning for a mindful moment before getting out of their cars at work in order to be more fully present that ...