🌿 Sensory Sensitivities: Finding Calm in a Noisy World

Long before sensory processing became a widely understood concept, pediatrician T. Berry Brazelton was attuned to its signals. I remember him noting, as early as my son’s infancy, that his reactions to sound, touch, and movement were intense and layered. Brazelton’s insight wasn’t just clinical—it became a lifeline. My son is now 45, and while sensory overload hasn’t disappeared, we’ve spent decades learning how to navigate it with compassion and precision. One of the earliest lessons? Reduce the variety of sensory input occurring simultaneously. A child might tolerate loud music, flashing lights, or unfamiliar textures individually—but together, they form a storm. Sensory sensitivities aren’t just about discomfort. They’re about threshold—the point at which a child goes from grounded to overwhelmed. Recognizing that threshold is key. 🛠️ Strategies to Ease Sensory Overload Here are some tools and adjustments that have helped, and may support others walking a sim...