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Showing posts with the label sorrow

Guest Post from the Blog of MSI Press Author, Marti Wells-Smith: Heart to Heart

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  In a post on her blog that she shared today, Marti Wells-Smith ( Lamentations of the Heart ) relates a dream about her late son that was experienced by a friend.  Here is the beginning of the post: I want to share a dream with you that a dear friend had, following the passing of my son in 2019. She said that Grant appeared in what looked like a hologram, with a radiant smile, and impressed upon her what seemed to be a telepathic message. He told her that we shouldn't be sad, because there is no sadness in heaven - and that everyone there is connected heart to heart - with a universal language...I think of this often, and rejoice for the beautiful signs I've received, and for a dream such as this. My son is blissfully happy now, forever. But my sadness? It still comes and goes, as time moves along and life continues. Yet it's not a hopeless sorrow - I have great hope for our futures. Can you feel your loved ones gone on? Do you also wait to be reunited with great ex

Excerpt from Depression Anonymous, The Big Book on Depression Addiction (Ortman): Sadness, The Pain of Living

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SADNESS, THE PAIN OF LIVING  Because we live in bodies which constantly change and interact with the world, we have feelings. We naturally have emotional reactions to what happens to us. Unpleasant experiences repulse us, moving us to withdraw to protect ourselves. Pleasant experiences energize us to seek more of what we desire. In our ever-changing world, we naturally feel joy as new life unfolds and sadness as the old and familiar passes away. Our sadness and sorrow are natural reactions that serve survival purposes. In fact, they are signs of intelligence. Animals live by their instincts, only in the present moment. Because we are conscious, we humans are aware of the passage of time, alert to loss and gain. We are aware of changes around us and their consequences on our wellbeing, and so we make adjustments. Hardwired into our brains is a built-in threat protection and safety-seeking system. In the experience of loss, sadness prepares us to let go of the past and prepare for