Author in the News: Julia Aziz Discusses Professional Burnout in Recent Podcast
The easiest and most complete way to share Julia's news is to reproduce the email I received from her, as is. If you follow the text (worth reading) down, you will see the link to the podcast at the end. Read this email online. How are you supposed to help other people when you're struggling yourself? I hear this question all the time in my work with helping professionals and moms. You're not immune to personal and collective stress, yet somehow you need to keep showing up with a clear mind and full heart for the people you serve. You may have days when you feel overwhelmed by the world, unsure about everything, and barely making it through, but you can't just phone it in. So when you have a big life stressor or three to deal with, what's a caring person to do? Well, let's first look at the assumptions we're starting with in asking this question. Many individuals in helping roles learned early on that their value depended on...