Posts

Book Alert: One Family: Indivisible; A Spiritual Memoir

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Released today! Throughout history we have divided ourselves into groupings of "us" and "them".  One Family: Indivisible  engagingly   invites the reader into the deeply spiritual and lifelong journey of the author to find a way to acknowledge our differences without dividing and subdividing ourselves into competing tribes. It is a journey of mountain tops and deep valleys, but it leads to the inclusivity and mutual respect possible with Interfaith. This is a book for seekers of all races, ethnicities, and spiritual paths who search for that elusive goal of a community of love and inclusion that also respects our diversity. R everend Steven Greenebaum is an Interfaith minister with Masters Degrees in Mythology, Music, and Pastoral Studies. The study of myth taught him to appreciate the rich multitude of our planet’s spiritual traditions. Directing Jewish, Methodist, Presbyterian, UU, and Interfaith choirs helped Steven understand the profound wisdom of so many

Author in the News: Brittany Renz (Girl, You Got This!) Featured in SportsMD

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On Septem ber 25, 2019, Brittany Renz, author of Girl, You Got This! , was featured by SportsMD in an article, titled " Motherhood and Self-Care: Staying Fit before and after Childbirth ." Very, very interesting article, chock full of good information and medically sound advice for women about to become new mothers. Read the article HERE . Read more posts about Brittany and her book HERE .

News for Arthritis Sufferers

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The Arthritis Coalition tells us they are working on a national initiative to raise awareness of those suffering from arthritis. Information can be found here . For suggestions on how to live a productive life with arthritis, see MSI Press author Emily Graves' book, How to Be a Good Mommy When You're Sick .

Grandma's Ninja Warrior Diary: The Biggest Human Temptation

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Slugging though a 5-year period of preparation has moments of high motivation and moments of wondering if the bridge is just too far. I was wondering that today after gaining (not losing) two pounds (still beating around the overweight-obese divide) and thinking maybe commonsense is the better part of valor when I saw this quote from Thomas Merton: "The biggest human temptation is to settle for too little," OK - rock climbing, yoga, it's still on! Judo in January!! And back to more sit-ups, more push-ups, trying to really do a pull up. Strong Fitness challenges -- I'm all in!

Book Alert: Think Yourself into Becoming a Language Super Star

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Released today! This book encompasses traditional tips that have worked for most people and then goes way beyond them. adjusting them to individual learners and teaching the learners to develop their own heuristics for rapid and successful language learning.  Within these pages, the reader can find a trove of treasure, such as strategies and tactics reading, listening, writing, and speaking mental management ways to manage cognitive dissonance ways to control emotional reasoning the connection between health and language learning understanding and improving memory knowing how personality type and cognitive style affect learning successfully preparing for tests

Podcast: National Women's Health and Fitness Day 2019 with Brittany and Holden Renz

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Anne Laforge interviews Brittany and her husband Holden for National Women's Health and Fitness Day 2019. Listen to the podcast here .

Yes, You Can Fit in Fitness When You're Busy (guest post by Julie M. Gentile)

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For National Women's Health and Fitness Day, Julie (author of 108 Yoga and Self-Care Practices for Busy Mamas) provided us the following guest post. My 3-year-old does Downward-Facing Dog and Tree Pose. Even at her age, she’s learning how simple and fun it can be to fit in exercise and that exercise is integral to mind-body wellness.   Since she and her brother were newborns, they’ve seen mama stretch, run, walk and lift weights. And some days they exercise with me. The message they’re getting about exercise is: “Fitness is fun and it helps keep us healthy!” As they grow, they’ll know exercise is just as much a part of their day as brushing their teeth and washing their hands. I wake up knowing when I’m going to workout. Fitness fits in the nooks and crannies of almost every day. Sometimes it’s a 20-minute yoga video before breakfast; other times it’s a 30-minute walk outside with the family after dinner. Scheduling time for exercise