Posts

Emotional Intelligence and Spirituality: The Quiet Partnership

Image
  The Overlap Between Feeling and Meaning Emotional intelligence (EQ) and spirituality may seem like separate domains—one psychological, the other transcendent—but they share a common goal: understanding the self and connecting meaningfully with others. Both cultivate awareness, empathy, and peace. Where EQ teaches us to manage emotions wisely, spirituality teaches us to see those emotions as part of a larger human experience. Shared Foundations Self-awareness: Emotional intelligence begins with recognizing what we feel and why. Spirituality deepens that awareness by asking what those feelings reveal about our values and purpose. Empathy and compassion: EQ helps us sense others’ emotions; spirituality invites us to respond with compassion rather than judgment. Mindfulness and presence: Both encourage living in the moment—EQ through emotional regulation, spirituality through practices like meditation or prayer. Transcending ego: Emotional maturity and spiritual growth both requi...

Why So Many People Think Life Is “Over” at Midlife — And Why They’re Wrong

Image
Somewhere around forty or fifty, a strange cultural script kicks in. People start whispering about “slowing down,” “settling,” “being realistic.” Dreams get quietly folded into drawers. Whole futures get downsized. And many otherwise vibrant, capable adults begin to believe a lie so common it almost sounds reasonable: that midlife is the beginning of the end. But when you look closely, the shutdown isn’t about age. It’s about stories — the ones we’re told, and the ones we tell ourselves. The Myth of the Narrowing Path From childhood on, we’re trained to think life follows a single, linear arc: Grow up. Choose a path. Stick to it. Don’t deviate. Don’t disrupt. Don’t disappoint. By midlife, that script feels cemented. Careers are established. Families depend on us. Responsibilities multiply. And the idea of changing direction — or daring to want something new — feels reckless. People don’t shut down their dreams because they’re old. They shut them down because they think they’re out of t...

Publisher's Pride: Books on Bestseller Lists - He's a Porn Addict...Now What? (Overbay & Shea)

Image
  Today's Publisher's Pride is  He's a Porn Addict...Now What?  by Tony Overbay and Joshua Shea , which reached  #53 in sexual addiction & recovery on Amazon . Book description: Admitting you're a drug addict or alcoholic can be difficult, but when it comes to pornography addiction, the pain of betrayal can hit the addict's partner worse than the addict himself. Difficult questions come rushing: Does he look at this stuff because I'm not enough? Was he like this when I first met him? Is this God trying to test me? What kind of help is available for him? Am I just supposed to stay here and deal with this? With  He's a Porn Addict...Now What?: An Expert and a Former Addict Answer Your Questions , you'll get pertinent answers from both sides of the equation: from a therapist and from a former pornography addict. Keywords: porn addiction, recovery and healing, spouse and partner support, betrayal trauma, sexual addiction, marriage and relationships, ther...