MSI Press Blog

Binge Eating Disorder (BED) is the most common eating disorder in the United States, yet it’s also one of the most misunderstood. People often imagine binge eating as a lack of willpower or “overeating,” but BED is a clinical, biologically influenced disorder that affects people across every age, gender, body size, and background. What BED Actually Is Binge Eating Disorder is defined by reurrent episodes of eating unusually large amounts of food in a short period of time , paired with a sense of loss of control during the episode. People often describe it as feeling “driven,” “numb,” or “checked out,” as if the binge is happening to them rather than by them. A binge episode typically includes: Eating much more rapidly than normal Eating until uncomfortably full Eating large amounts when not physically hungry Eating alone due to embarrassment Feeling guilt, shame, or distress afterward Unlike bulimia, BED does not involve purging , fasting, or excessive exercise after the binge. Who...

  There’s an old bit of cat lore that says a purring cat can help a human heal — that the vibration of a purr can soothe pain, calm the heart, maybe even help bones knit faster. I’ve always filed that under “sweet, probably exaggerated, but not entirely wrong.” And then I broke my ribs. The ER doctor told me six weeks. Jack told me six nights. Every night, he slept on me — all night — warm, heavy, purring into my bones. And somehow, my ribs healed far faster than anyone expected. Maybe it was coincidence. Maybe it was physics. Maybe it was love. But I know this: his presence changed the way my body held pain. I breathed deeper. I slept better. I didn’t brace as much. My nervous system settled because his nervous system was settled on top of mine. And that got me thinking about the reverse . Last night, Tissou had a painful bladder flare — blood, discomfort, restlessness, all the signs that make a cat parent’s heart drop. She was miserable. So she climbed onto me and slept for hours...

You don’t notice dawn by its brightness — you notice it because you can finally see your hands again. 🌅 1. The return of quiet joy It doesn’t come as ecstasy or revelation. It comes as a subtle warmth — the sense that prayer is no longer impossible. You realize you’re not forcing faith; it’s breathing on its own again. 🌅 2. The light feels different It’s not the old sweetness. It’s gentler, steadier, less dependent on emotion. You begin to recognize God not in feeling, but in fidelity. 🌅 3. The soul feels spacious After the stripping, there’s room for everything — sorrow, beauty, even mystery. You no longer need to control the experience. You simply dwell in it. 🌅 4. Compassion deepens Having walked through darkness, you no longer fear others’ pain. You listen differently. You carry light without needing to speak of it. 🌅 5. The night becomes memory You don’t forget it, but you stop fighting it. It becomes part of your knowing — the way roots remember the soil that shaped them. ...