MSI Press Blog

Joanna Charnas’s  latest book,  100 Tips and Tools for Managing Chronic Illness,  recently came to my attention. This book is short and filled with tips and ideas.  Library Journal  calls it, “An excellent resource worthy of multiple reads. For those with a determined spirit during discouraging times.” Actually, after reading through the book, I think that most of us are “chronically human” and can benefit from most, if not all, of the suggestions. It would even by a nice Mother’s Day or birthday gift. Joanna has personal experience with chronic illness, have been ill for seventeen years before she learned it was a condition that had no cure. Following the publication of her first book, Joanna spent two years as a  Huffington Post blogger, and she currently writes articles for an international health website. Her first book,  Living Well With Chronic Illness,  was an American Book Fest Finalist in the “Health: Gener...

  Valentine’s Day in midlife is not for the faint of heart. It’s for the emotionally seasoned, the romantically resilient, and those who’ve learned to laugh through the weirdness. Here’s what you might encounter: 🥂 The “We Should Celebrate” Text Sent at 4:57 PM on February 14. From someone you dated twice in October. You reply “Sure!” and spend the evening Googling whether they’re still married. 🍝 The Restaurant Mishap You book a cozy Italian place. They book a trendy vegan spot. You both show up at different locations and spend the night texting “I’m here!” You end up eating cereal at home. It’s fine. You like cereal. 🧠 The Emotional Intelligence Olympics You say, “I don’t need anything fancy.” They say, “Great!” You secretly hoped for a handwritten note. They bring a Bluetooth speaker. You smile. You cry later. You journal. You grow. 🧥 The Wardrobe Crisis You try on 6 outfits. None say “I’m confident and emotionally available.” You settle on “I’m warm and I remembered deodora...

  In your 20s, introducing someone to your friends was casual. You brought them to a party, a bar, a group hang, and hoped no one embarrassed you. In midlife, introductions are strategic. Your friends are seasoned, perceptive, and unafraid to say, “Absolutely not.” They’ve seen you through heartbreaks, triumphs, questionable haircuts, and at least one relationship you now refer to as “a learning experience.” So when do you bring someone into that circle—and when do you keep them far, far away? Let’s break it down. 1. Introduce Them When You Actually Like Them This sounds obvious, but you’d be surprised. If you’re still deciding whether you like the person or just the attention (see Episode Ten), keep them separate from your friend group. Friends are truth‑tellers. They will ask questions. They will raise eyebrows. They will say, “Betty… really?” Only introduce someone when you feel a genuine spark—not just a convenient distraction. 2. Don’t Introduce Them Too Earl...

  There’s a myth floating around that chemistry is universal. That the flutter you felt at 22 is the same flutter you’ll feel at 52. This is adorable. And wrong. Midlife chemistry is a completely different species—like comparing a firecracker to a gas fireplace. Both produce heat, but only one requires reading the manual first. Here’s what “chemistry” looks like once you’ve lived a little. 1. The Slow‑Burn Spark In your 20s: You locked eyes across a room and felt an instant jolt. In midlife: You lock eyes across the room and think, “Do I know them from physical therapy?” Chemistry now is less lightning bolt, more warm ember. It builds. It simmers. It sneaks up on you while you’re discussing cholesterol numbers. And honestly, it’s better that way. 2. The Compatibility Check Happens Instantly In your 20s, chemistry was: “He’s cute.” In midlife, chemistry is: “He’s cute and he understands the concept of boundaries, uses coasters, and doesn’t think emotional labor is...