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Transformation Tuesday Nugget from A Guide to Bliss (Tubali)

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  For Transformation Tuesday, here is a nugget of transformative wisdom from  A Guide to Bliss  by Shai Tubali. "The moment one identifies a structure and its limitations, one can easily transcend it." Book description: This practical guide and the method presented in it are based on a very simple principle: all our negative emotional and mental states are the result of our currently limited and contracted mind; when we expand our mind, these states dissolve. A Guide to Bliss is a rich introduction to the 'Expansion Method' that has already gained popularity in German-speaking countries and Israel. The book leads the reader carefully through the practice, illuminating the way by the direct experience of practitioners of the method and the extensive philosophy behind it. Whether determining your next step in business, clearing away some sad memory, or just improving general well-being, all you need is to systematically tap into the tremendous potential of your own mind...

Recently Released: Audiobook Edition of A Guide to Bliss (Tubali)

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  Recently released: the audiobook edition of the popular book, A Guide to Bliss by Shai Tubali. Book description: This practical guide and the method presented in it are based on a very simple principle: all our negative emotional and mental states are the result of our currently limited and contracted mind; when we expand our mind, these states dissolve. A Guide to Bliss is a rich introduction to the 'Expansion Method' that has already gained popularity in German-speaking countries and Israel. The book leads the reader carefully through the practice, illuminating the way by the direct experience of practitioners of the method and the extensive philosophy behind it. Whether determining your next step in business, clearing away some sad memory, or just improving general well-being, all you need is to systematically tap into the tremendous potential of your own mind, as shown in this guide. BOOK AWARD LITERARY TITAN GOLD AWARD Paperback copies of this book can be purchased at ...

Transformation Tuesday: How to Achieve a Deeper Sense of Happiness

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  Most of us grow up believing happiness is something we find —a lucky convergence of circumstances, relationships, and timing. But the older we get, the more obvious it becomes: happiness isn’t discovered, it’s built . And the building happens inside, not outside. A deeper sense of happiness isn’t a mood. It’s a stance toward life. It’s the quiet confidence that you are living in alignment with who you are, what you value, and how you want to move through the world. Below are a few pathways toward that deeper, steadier form of happiness—paths that echo some of the insights from Husain’s Road Map to Power , which emphasizes inner agency, clarity of purpose, and the discipline of choosing your life rather than drifting through it. 1. Stop outsourcing your emotional center A surprising amount of unhappiness comes from giving other people too much power over our internal state. We wait for approval, validation, or reassurance. We let someone else’s mood dictate our own. A deepe...