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Daily Excerpt: Road Map to Power (Husain & Husain) - Self-Esteem and the Challenges of the Discontent

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excerpt from Road Map to Power -  Chapter 5: Self-Focus and the Challenges of the Discontent Rule of the Road: Looking for security? It’s in the attachment. Mile Markers: Attachment, Self-Esteem, Self-Focus, Bullying, Celebrity Worship, Real vs. Ideal Self, Social Comparison, Keeping Up with the Joneses, Eating Disorders, Rosebud Four former high school chums, George, James, Phil, and Tom, meet for a highly anticipated reunion with their coach to celebrate past victories and relive previous triumphs. Sounds like a scene from any of a myriad of communities across the landscape of the United States. It is also the premise for Jason Miller’s play, That Championship Season, winner of Pulitzer and Tony awards. Originally debuting in 1972, the play was a rebuke of time-honored traditions and a challenge to many of the collective values held by society at large. Set in the coal mining town of Scranton, Pennsylvania, four star athletes return to the house of their former coach to share th...

A Publisher's Conversation with Authors: Hard Truths about Getting People to Buy Your Book

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It is Tuesday. Time to tall turkey. Monday's madness is over, and Wednesday will take us over the hump, so Tuesday it is--for some serious discussion with authors. Tuesday talks mean to address authors in waiting and self-published authors who would like to go a more traditional route or who would at least like to take their steps with a publisher by their side. Today's topic addresses how authors can sell their books. After all, it makes no sense to put all the effort into writing a book, self-publishing it or getting it published, and then having it sit on a shelf for ever, with no opportunity for it to share its message. Unfortunately, many, if not most new authors, in our experience, never think beyond the day their book appears in print (or, in some cases, beyond their first month of book launch activities). They assume that, of course, they did the work of writing the book, and the publisher will do the work of marketing the book. It does not work that way, and marketing ...

Daily Excerpt: Creative Aging (Vassiliadis & Romer) - Impact on Health

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  Excerpt from Creative Aging (Vassiliadis & Romer) - Creative Aging’s Impact on Health Recently, one of my dance students, Sandra O’Brien, age 75, pulled me aside after class. She told me, "You know, Cheryl, a few years ago I didn't like getting older because it meant there would be so many things that I wouldn't be able to do, but since I've started these dance classes, I don't feel that way anymore. I found something I like and feel good doing no matter how old I am.”   When Sandra went in for her annual checkup, the doctor was excited by all the positive changes in her health profile. She’d lost weight, her blood pressure was lower, her balance had improved substantially and most of all, Sandra’s outlook on life had shifted. She no longer dreaded the aging process and all the negative connotations that it had presented.   Sandra has learned to embrace the years ahead and rediscover the things that made her feel good about herself years ago. She pushed me t...