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Cancer Diary: Spouse Caregiver Burnout

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  I recently came across a wonderful post on Caring Bridge , a site that helps critically ill people and their caregivers establish to communicate with family members (so as not to have to repeat the same information many times). It also has a lot of other ways of providing support and supportive information. Among that information I discovered this great piece that I wish I had seen when I was the stressed-out caregiver for my husband and MSI Press typesetter, Carl Leaver .  Here is the post. Following the post is a list of 8 tips for managing spouse caregiver burnout -- and boy, are they great, starting with #1, "understand that your feelings are valid." You can read the tips HERE . What Is Spouse Caregiver Burnout? Spouse caregiver burnout is a state of exhaustion and stress that can affect people who provide ongoing care to their partner. Also called caregiver stress or caregiver fatigue, it’s something that can affect someone physically, mentally and emotionally. Unfortu...

Coming soon! 21 Ways to Stay Alive When Your Job Is Killing You (Kingman and Wise)

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  Coming soon!  21 Ways to Stay Alive When Your Job Is Killing You  (Kingman and Wise). Book Description: Are you burned out, broken down, or just barely surviving the workday? You're not alone—and you don’t have to stay stuck. In 21 Ways to Stay Alive When Your Job Is Killing You , leadership veteran Kingman and clinical psychologist Wise team up to deliver a powerful guide for anyone drowning in toxic work culture, impossible expectations, or soul-crushing stress. Through raw, relatable true stories and practical, evidence-based insights, they offer a lifeline: 21 transformational strategies to reclaim your health, sanity, and sense of purpose. This is more than a self-help book—it’s a survival manual for modern professionals. Discover what’s really wearing you down (it’s not always what you think) Learn how to set boundaries without burning bridges Rebuild your confidence, clarity, and control Find the courage to stay—or the freedom to leave Whether you're...

Coming soon! 21 Ways to Stay Alive When Your Job Is Killing You

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  Coming soon!  21 Ways to Stay Alive When Your Job Is Killing You  (Kingman and Wise). Book Description: Are you burned out, broken down, or just barely surviving the workday? You're not alone—and you don’t have to stay stuck. In  21 Ways to Stay Alive When Your Job Is Killing You , leadership veteran Kingman and clinical psychologist Wise team up to deliver a powerful guide for anyone drowning in toxic work culture, impossible expectations, or soul-crushing stress. Through raw, relatable true stories and practical, evidence-based insights, they offer a lifeline: 21 transformational strategies to reclaim your health, sanity, and sense of purpose. This is more than a self-help book—it’s a survival manual for modern professionals. Discover what’s really wearing you down (it’s not always what you think) Learn how to set boundaries without burning bridges Rebuild your confidence, clarity, and control Find the courage to stay—or the freedom to leave Whether you're in cor...

Coming Soon: 21 Ways to Stay Alive When Your Job Is Killing You

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  Coming soon!  21 Ways to Stay Alive When Your Job Is Killing You  (Kingman and Wise). Book Description: Are you burned out, broken down, or just barely surviving the workday? You're not alone—and you don’t have to stay stuck. In  21 Ways to Stay Alive When Your Job Is Killing You , leadership veteran Kingman and clinical psychologist Wise team up to deliver a powerful guide for anyone drowning in toxic work culture, impossible expectations, or soul-crushing stress. Through raw, relatable true stories and practical, evidence-based insights, they offer a lifeline: 21 transformational strategies to reclaim your health, sanity, and sense of purpose. This is more than a self-help book—it’s a survival manual for modern professionals. Discover what’s really wearing you down (it’s not always what you think) Learn how to set boundaries without burning bridges Rebuild your confidence, clarity, and control Find the courage to stay—or the freedom to leave Whether you're in cor...