MSI Press Blog

Frederic Craigie Jr., Ph.D., is a clinical psychologist, consultant, educator, speaker, and writer. His passions and areas of expertise include spirituality in health and health care, healing relationships, clinician well-being, and resiliency and positive mental health. Fred attended Dartmouth College during the tumultuous Vietnam War era and completed his doctorate at the University of Utah.  He served internships in the VA system in clinical psychology and in substance abuse rehabilitation.  Following his training, he began what was to become a 37-year full-time faculty role at the Maine -Dartmouth Family Medicine Residency in Augusta, Maine, where he coordinated behavioral health teaching for residents and students and provided behavioral health care to a largely underserved primary care population. He serves as Visiting Associate Professor at the Andrew Weil Center for Integrative Medicine (AWCIM) at the University of Arizona College of Medicine, and held an appointment as Associa

  San Juan Books is the hybrid division of MSI Press LLC. It allows first-time writers to become published in a traditional way through the reduction of risk by sharing publication costs. All other publishing features are traditional in nature, and most SJB authors go on to be offered traditional contracts for their subsequent books. SJB publications are available as paperback, hard cover, and e-book versions. SJB authors' books very much hold their own against their contemporaries in the traditional publishing division. Indeed, a number of them have outsold their traditional compatriots. Today, San Juan Books presents author Dr. Frederic Craigie . BIO: Frederic Craigie Jr., Ph.D., is a clinical psychologist, consultant, educator, speaker, and writer. His passions and areas of expertise include spirituality in health and health care, healing relationships, clinician well-being, and resiliency and positive mental health. Fred attended Dartmouth College during the tumultuous Vietnam

  This week's book back story focuses on the award-winning  Mental Health Mayday  by Gregg Bagdade. From the author: As a firefighter and a paramedic for the Chicago Fire Department, I served 20 + years before I realized that my department was behind the times regarding handling mental health within the fire service. With the support of my wife and family, I went back to school, obtaining my Bachelor’s Degree from Penn State and then my Master’s Degree from Concordia University. I became licensed as a professional counselor and set out to change the stigma that was mental health within the fire service. I began working in private practice with first responders exclusively helping them with their mental health needs. Shortly thereafter, I realized that my affinity for writing would pay off in dividends if I just wrote a book so my message could spread far and wide. A year later, Mental Health Mayday was published. It is a portable, easily digestible primer on how firefighters can ha

HAPPY NEW YEAR ! Every time I get the urge to exercise, I lie down until it passes. Mark Twain   New Years!   The Times Square ball, confetti, Guy Lombardo (for people of my vintage) and… New Year’s resolutions!   Most of us make some kind of resolution for the New Year. It’s a good opportunity for a fresh start. Change isn’t easy, though, and lapsed New Year’s resolutions are certainly part of the common lore of our culture.   There is no lack of advice out there about how best to manage the resolutions we set for the year to come. Set clear goals (I prefer the word, “intentions,” by the way). Write them down. Check in regularly about how you’re doing. Enlist the caring and support of somebody else.   These are perfectly fine ideas that I’m sure you have heard before. I want to share with you, though, three ideas that get less press, that arise from some combination of empirical literature and my own experience working with people for a long time.   1.       Reme

  Mental Health Mayda y: A Firefighter’s Survival Guide From Recruit Through Retirement An inspiring reflection back on the journey of a firefighter, and a look toward the future of mental health care for emergency service professionals. “These are the real horrors brought on by the trade that so many of us revere…Some firefighters will not be fazed by these atrocities. They will simply go on with life and continue to be quite well adjusted. Others will act out in various ways…Our goal as counselors is to rest assured that all members go home to their families and have a happy, healthy, well-adjusted life. But, it needs to be recognized that the amount of horrors that firefighters see every day is astronomical. It is they that must harbor these scenes and simply move on to the next call.” -excerpt from Mental Health Mayday When you envision a firefighter, you may picture the perfectly chiseled men and stunning women you see on programs like Chicago Fire. Firefighters are everyda

  Release this week: hard cover edition of the popular Mental Health Mayday by Gregg Bagdade. Book description: From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address these concerns with techniques and solutions throughout their career. This powerful book is part memoir and part call to action. Through the tales of his own journey from recruitment through his pending plans for retirement, Bagdade reveals the humanity behind the heroic archetype of t

  excerpt from Everybody's Little Book of Everyday Prayers (MacGregor): -  Prayers of Thanks   From prayers of supplication, it’s logical that we move, next, to prayers of thanks. After all, we were all brought up to say, “Thank you,” at the appropriate times, which includes thanking someone who gives us a gift or does something nice for us, and certainly that rule is just as applicable in our ongoing dialogues with God. If we asked Him for something, and we got what we asked for, isn’t it only proper to tell God, “Thank You”? Here are some prayers thanking God in various situations.   Thanking God for answering a prayer/granting a wish   Thank you, merciful God, for answering my prayer/granting my wish. I am truly grateful for Your beneficence and mindful that Your hand is in all that happens, and I have You to thank for all good things that occur in my life. I will not forget You, forget Your power, forget Your beneficence, or fail to appreciate what You have done for me. Amen.  

  Excerpt from Creative Aging (Vassiliadis & Romer) - Creative Aging’s Impact on Health Recently, one of my dance students, Sandra O’Brien, age 75, pulled me aside after class. She told me, "You know, Cheryl, a few years ago I didn't like getting older because it meant there would be so many things that I wouldn't be able to do, but since I've started these dance classes, I don't feel that way anymore. I found something I like and feel good doing no matter how old I am.”   When Sandra went in for her annual checkup, the doctor was excited by all the positive changes in her health profile. She’d lost weight, her blood pressure was lower, her balance had improved substantially and most of all, Sandra’s outlook on life had shifted. She no longer dreaded the aging process and all the negative connotations that it had presented.   Sandra has learned to embrace the years ahead and rediscover the things that made her feel good about herself years ago. She pushed me t