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Coming soon! 21 Ways to Stay Alive When Your Job Is Killing You (Kingman and Wise)

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  Coming soon!  21 Ways to Stay Alive When Your Job Is Killing You  (Kingman and Wise). Book Description: Are you burned out, broken down, or just barely surviving the workday? You're not alone—and you don’t have to stay stuck. In 21 Ways to Stay Alive When Your Job Is Killing You , leadership veteran Kingman and clinical psychologist Wise team up to deliver a powerful guide for anyone drowning in toxic work culture, impossible expectations, or soul-crushing stress. Through raw, relatable true stories and practical, evidence-based insights, they offer a lifeline: 21 transformational strategies to reclaim your health, sanity, and sense of purpose. This is more than a self-help book—it’s a survival manual for modern professionals. Discover what’s really wearing you down (it’s not always what you think) Learn how to set boundaries without burning bridges Rebuild your confidence, clarity, and control Find the courage to stay—or the freedom to leave Whether you're...

Coming soon! 21 Ways to Stay Alive When Your Job Is Killing You

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  Coming soon!  21 Ways to Stay Alive When Your Job Is Killing You  (Kingman and Wise). Book Description: Are you burned out, broken down, or just barely surviving the workday? You're not alone—and you don’t have to stay stuck. In  21 Ways to Stay Alive When Your Job Is Killing You , leadership veteran Kingman and clinical psychologist Wise team up to deliver a powerful guide for anyone drowning in toxic work culture, impossible expectations, or soul-crushing stress. Through raw, relatable true stories and practical, evidence-based insights, they offer a lifeline: 21 transformational strategies to reclaim your health, sanity, and sense of purpose. This is more than a self-help book—it’s a survival manual for modern professionals. Discover what’s really wearing you down (it’s not always what you think) Learn how to set boundaries without burning bridges Rebuild your confidence, clarity, and control Find the courage to stay—or the freedom to leave Whether you're in cor...

Coming Soon: 21 Ways to Stay Alive When Your Job Is Killing You

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  Coming soon!  21 Ways to Stay Alive When Your Job Is Killing You  (Kingman and Wise). Book Description: Are you burned out, broken down, or just barely surviving the workday? You're not alone—and you don’t have to stay stuck. In  21 Ways to Stay Alive When Your Job Is Killing You , leadership veteran Kingman and clinical psychologist Wise team up to deliver a powerful guide for anyone drowning in toxic work culture, impossible expectations, or soul-crushing stress. Through raw, relatable true stories and practical, evidence-based insights, they offer a lifeline: 21 transformational strategies to reclaim your health, sanity, and sense of purpose. This is more than a self-help book—it’s a survival manual for modern professionals. Discover what’s really wearing you down (it’s not always what you think) Learn how to set boundaries without burning bridges Rebuild your confidence, clarity, and control Find the courage to stay—or the freedom to leave Whether you're in cor...

Daily Excerpt: Harnessing the Power of Grief (Potter) - Introduction

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  excerpt from Harnessing the Power of Grief (Potter) Introduction Grief, the process by which we adjust to the losses in our lives, is often one of the most devastating and life-changing experiences in a human being’s life. Like all who have come before us, each of us will suffer important losses and will experience grief. A fraction of us will experience complicated grief and will benefit from professional help. Treatment of complicated grief is beyond the scope of this book, as discussed below. Most of us will experience normal grief, still very difficult, but manageable without professional help. In time, with our inner and outer resources, we will make a satisfactory adjustment to our loss. How do we do this? We harness the power of grief, and that is the subject of this book. In my career, I coordinated a hospital-based wellness program including a spousal bereavement program. Volunteers, who themselves had been widowed for at least two years, provided help and support ...