MSI Press Blog

Released yesterday. Mothers everywhere struggle with finding a comfortable balance between their own needs and their children’s needs. “Self-care, what’s that?” many moms joke, but believe it or not, you can be a super mom while still taking care of your home and yourself. Girl, You Got This! is a complete guide to setting yourself up for success while transitioning to motherhood, and the advice comes from an expert. Brittany Renz is a wife, mother of one and a half kids (a three-year-old girl and soon-to-be born baby boy), entrepreneur, and personal trainer. In this book, she uses her knowledge and experience to walk readers through all of the phases of pregnancy, from before conception to delivery. For each phase of pregnancy, this book offers readers advice not only on fitness and dieting, but also: ·         Money: budgeting for a growing family, ·         Medical Concerns: finding an OBGYN and pediatrician, ·         Housekeeping: establishing cleaning routine

  Today is the feast day of St. John the Baptist, and Sula, Parish Cat at Old Mission, has a book that is perfect for the day. The cover of Sains I Know shows the statue of St. John the Baptist in Sula's hometown of San Juan Bautista (St. John the Baptist). Here is Sula's description of SJB. St. John the Baptist Early first Century A.D. The town of San Juan Bautista (St. John the Baptist), where our Mission is located, was founded on the feast day of St. John the Baptist, June 24 (the reason that most of my books have been released on June 24), and named after him. Our Mission was founded on that day, too. In the beginning, the two were very connected. St. John the Baptist is one of the best-known saints, even to non-Catholics. Even so, his exact birth dates are not known. He was born six months before Jesus, whose coming he foreshadowed, and was murdered in the last year of Jesus’s ministry, so we do know the approximate dates—the first 30 or so years of the first century. He

  Excerpt: The Three Cornerstone [of Joshuanism] Humans have become isolated creatures. They spend most of their time alone, behind windshields and computer screens. Christians are not immune to this increasing isolation. Even when they come together for small groups or Bible studies, there is still a very private element to the way they communicate with one another. How many people actually tell the truth about what is really going on in their lives or their minds? How many people really admit how messed up their world is? How many people divulge their needs of the moment? Very few. Why is it only a few? Because no one wants anyone else to know that his life is not the picture perfect scene that it appears to be on the surface. Christian churches are just as isolated as the people in them. Most of them sequester themselves away from other churches just a few blocks down the street. Why? Because one church does things one way, and another church does things a different way. God forbid

  Excerpt from Girl, You Got This! Food Dieting is talked about a lot in our culture. Every couple of months there is a new trendy diet: Atkins, Keto, the potato diet. The problem with most fad diets, though, is they are restrictive. There are too many hard rules. In order to change your eating habits long term, you need balance .   Everyone has heard the phrase, “balanced diet.” In fact, it is such a common thing to hear that most people don’t really stop to think about what it means. It just goes in one ear and out the other. What makes a diet balanced?   A balanced diet is a diet that includes variety. You eat multiple foods from multiple food groups in order to fuel your body with the most nutrients possible.   The Standard American Diet (SAD) is full of “food” that isn’t really food. It is more like packaged food-science experiments. The results might taste great, but it is no longer natural. The best way to get the most out of what you put in your body is to keep i

  Happy International Women's Day ! We are taking a different approach today because it is International Women's Day. So, it seems natural to look at the process of women writing books for women, using some examples from our onw publications. Of course, there are no limits to the topics that women are interested in. The range really is as broad as for men. However, there are some books that zone in on areas experienced principally or exclusively by women and sell nearly exclusively to women. Is it worth writing such narrow-niche books? Based on sales, the answer appears to be yes, and don't forget that women make up over half of the world's population, so the unanalyzed market is large. While the topics that women can and do write about for each other are many, the ones we have focused on at our press and that seem to resonate with a large enough part of the population are: aging, health & fitness, and life events. AGING Aging happens to all of us, and it would seem

  When times get tough and everyone has to look out for everyone else -- helping children, older parents, neighbors, and others, the most forgotten person is the self. Yet, taking care of the self can be the single most important thing you do in order to be able to care for all the others who need your help, regardless of your role in their lives or relationship to them. So, start out the week being good to yourself. Here are some books that can help.     Mama, do you find yourself too busy to take good care of yourself? Whatever your situation, you deserve spectacular health and wellness. With Julie M. Gentile as your personal wellness mentor, this book coaches you along your own authentic self-care path. Using 108 writing prompts and self-care practices, including yoga poses, meditations, and breathing exercises, Julie shows you practical ways to live well that only a mama modern would understand. Become the self-care goddess you truly want to be—you’re worth it! A Woman’s Guide to S

The Priority of the Present Finally, I recognized that my will could no longer compete with my body. I put the half-cooked meal in the freezer and the mostly packed bags by the door. I needed to direct my full attention to labor. I moved slowly around the house, resting over the arms of couches and chairs, breathing deeply, and moaning quietly. Without the pressure of tasks to accomplish, I was able to notice that my contractions had progressed from the menstrual-like cramping sensation of before. They were now much stronger and more substantial. Something was really happening here. When necessity pulls me into the present, I know exactly what matters. One of the blessings of labor for me was the inability to attend to everyday minutiae. The sensations of my body became so powerful that my usual multi-tasking mindset started to fade into the distance. Though the mental chatter continued, it wasn’t in command anymore. I was able to access a deeper focus, the same mental focu

from chapter, Before You Conceive: Every person has a different body with different needs, but whether you are young or old, fit or not, pregnancy puts the body through a lot. I want you to keep in mind that health and fitness aren’t one-size-fits all. What works for one person won’t always work for another. Life—and health—are all about finding something that works for you. Taking stock is a powerful first step if you want to set yourself up for success. When is the last time you touched base with yourself and your health? Questionnaire  1 . How do you feel about your body as it is right now? Try to be as nice as possible . 2 . What role has health played in your life? Has it been an adversary? Has it always been on the backburner? Is it something you have poked fun at? 3 . Do you have any medical conditions you need to take into account when exercising? Chronic pain? Migraines? Old injuries? 4 . Do you have any dietary restrictions (or personal taste restrictions for th

The following excerpt comes from Dr. Fisanick's book, The Optimistic Food Addict (Chapter 6):               The roads were thick with ice the night I told my parents I was pregnant. My boyfriend and I broke the news to my mother first, as we sat on that old, gold couch in the living room, waiting for my dad to get home from the midnight shift.               My mother, who had been a teen mother herself, was disappointed, probably because she knew the hard road ahead of me. She wanted me out, and she was sure my dad would feel the same.               I had just turned seventeen and was in my senior year of high school. I was an underachieving Honors student. I stopped caring about school the day I met my neighbor’s blond haired, blue-eyed best friend. And there I sat next to him, five months pregnant with his child.               The trailer where I grew up was cold that night, like always. The lack of insulation and ancient oil furnace meant frozen pipes and the necessit

                                                                                       (photo by Frank Perez) It is Tuesday. Time to tall turkey. Monday's madness is over, and Wednesday will take us over the hump, so Tuesday it is--for some serious discussion with authors. Tuesday talks mean to address authors in waiting and self-published authors who would like to go a more traditional route or who would at least like to take their steps with a publisher by their side. Ever wonder how books get to be accepted for publication? There is often more to any author's story than non-authors and not-yet-published authors would image.  Yes, of course, every publisher has the normal channel of proposal reading and acceptance based on the quality of the proposal, the "fit" of the book, the quality of the writing, and the perceived marketability, typically based on the author's platform. But...some books come into being in some other ways. Here are a few from the MSI Press e