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Book Alert: Girl, You Got This!

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Released yesterday. Mothers everywhere struggle with finding a comfortable balance between their own needs and their children’s needs. “Self-care, what’s that?” many moms joke, but believe it or not, you can be a super mom while still taking care of your home and yourself. Girl, You Got This! is a complete guide to setting yourself up for success while transitioning to motherhood, and the advice comes from an expert. Brittany Renz is a wife, mother of one and a half kids (a three-year-old girl and soon-to-be born baby boy), entrepreneur, and personal trainer. In this book, she uses her knowledge and experience to walk readers through all of the phases of pregnancy, from before conception to delivery. For each phase of pregnancy, this book offers readers advice not only on fitness and dieting, but also: ·         Money: budgeting for a growing family, ·         Medical Concerns: finding an OBGYN and pediatrician, ·         Housekeeping: establishing cleaning routine

A Book for the Feast Day of St. John the Baptist

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  Today is the feast day of St. John the Baptist, and Sula, Parish Cat at Old Mission, has a book that is perfect for the day. The cover of Sains I Know shows the statue of St. John the Baptist in Sula's hometown of San Juan Bautista (St. John the Baptist). Here is Sula's description of SJB. St. John the Baptist Early first Century A.D. The town of San Juan Bautista (St. John the Baptist), where our Mission is located, was founded on the feast day of St. John the Baptist, June 24 (the reason that most of my books have been released on June 24), and named after him. Our Mission was founded on that day, too. In the beginning, the two were very connected. St. John the Baptist is one of the best-known saints, even to non-Catholics. Even so, his exact birth dates are not known. He was born six months before Jesus, whose coming he foreshadowed, and was murdered in the last year of Jesus’s ministry, so we do know the approximate dates—the first 30 or so years of the first century. He

Daily Excerpt: Joshuanism (Tosto): The Three Cornerstones

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  Excerpt: The Three Cornerstone [of Joshuanism] Humans have become isolated creatures. They spend most of their time alone, behind windshields and computer screens. Christians are not immune to this increasing isolation. Even when they come together for small groups or Bible studies, there is still a very private element to the way they communicate with one another. How many people actually tell the truth about what is really going on in their lives or their minds? How many people really admit how messed up their world is? How many people divulge their needs of the moment? Very few. Why is it only a few? Because no one wants anyone else to know that his life is not the picture perfect scene that it appears to be on the surface. Christian churches are just as isolated as the people in them. Most of them sequester themselves away from other churches just a few blocks down the street. Why? Because one church does things one way, and another church does things a different way. God forbid

Daily Excerpt: Girl, You Got This! (Renz): Food

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  Excerpt from Girl, You Got This! Food Dieting is talked about a lot in our culture. Every couple of months there is a new trendy diet: Atkins, Keto, the potato diet. The problem with most fad diets, though, is they are restrictive. There are too many hard rules. In order to change your eating habits long term, you need balance .   Everyone has heard the phrase, “balanced diet.” In fact, it is such a common thing to hear that most people don’t really stop to think about what it means. It just goes in one ear and out the other. What makes a diet balanced?   A balanced diet is a diet that includes variety. You eat multiple foods from multiple food groups in order to fuel your body with the most nutrients possible.   The Standard American Diet (SAD) is full of “food” that isn’t really food. It is more like packaged food-science experiments. The results might taste great, but it is no longer natural. The best way to get the most out of what you put in your body is to keep i

Tuesday's Tip for Language Learning #30: Cognitive Styles

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  Excerpt from  Think Yourself into Becoming a Language Learning Super Star Cognitive Styles A few cognitive styles have bee referred to and defined earlier (or footnoted). There are many kinds and systems of understanding cognition that have been proposed over the past 3-4 decades. The one I use in this book is the E&L Cognitive Style Construct (Ehrman & Leaver, 2002; Leaver, 2019). I have chosen it principally because it encompasses many other systems—the reason it was designed: to simplify the proliferating models floating around academic programs. [1] For this book, it provides an easy overview of styles because the E&L subordinates ten subscales [2] to two overarching categories, which make it easier and simpler to use as a first-step instrument. Cognition refers to the way people process information. After perceiving new information (through one or another sensory preference), a learner must process it, encoding it for memory. The effectiveness of how that is done