Posts

Showing posts matching the search for weekly soul

Book Review: 5 Stars for Weekly Soul (Craigie)

Image
Readers' Favorite awarded 5 stars to Weekly Soul by Dr. Frederic Craigie. Jamie Michele writes: Weekly Soul: Fifty-two Meditations on Meaningful, Joyful and Peaceful Living by Frederic C. Craigie Jr., Ph.D. is a non-fiction motivational guide that offers a distinct and fulfilling purpose under the umbrella of twelve uplifting themes. Each week opens with a quote that corresponds with the message provided for contemplation in the days ahead. This is then followed by a soulful fleshing out of the main theme that allows a reader to connect with the overall message. After this, the weekly episode gives points of reflection for the reader that are to be carried through the week to elevate the experience with an awareness that we might not otherwise employ. Finally, the weekly chapter ends with an introduction to the referenced author. It took me a few minutes longer than normal to figure out how to impart Weekly Soul into my life as the book has a unique format from others in the medita...

Weekly Soul - Week 23: Silence (Craigie)

Image
Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie. -23-   When we make a place for silence, we make room for ourselves. By making room for silence, we resist the forces of the world which tell us to live an advertised life of surface appearances, instead of a discovered life—a life lived in contact with our senses, our feelings, our deepest thoughts and values .   Gunilla Norris   Silence is a rare and precious commodity. It is rare because the world is filled with the sounds of modern industrial and commercial life. Unless you live in the Great North Woods of Maine or other similarly rural place, it is hard to escape the background din of motor vehicles. Your grocery store, your big box store, your local restaurant—all typically have background music that is so subtle and pervasive that you may hardly notice it. Like many people, you might have a radio on in your house ...

Excerpt from Weekly Soul (Craigie): Meditation #16

Image
  excerpt from Weekly Soul : Meditation #16 -- An Apache myth tells of how the creator endowed human beings, the two-leggeds, with the ability to do everything—talk, run, see, and hear. But he was not satisfied until the two-leggeds could do just one thing more—laugh. And so men and women laughed and laughed and laughed. Then the creator said, “Now you are fit to live.” Larry Dossey Laughter vitalizes the soul. In the Navajo (or DinĂ©) tradition, there is a sacred and joyful celebration of the First Laugh. When babies are born, they are understood to be part of two worlds: the Spirit world and the physical world. A baby’s first laughter, often at around three months, is a sign of their transition to being fully present in the physical world as a member of their family and community. The person who observes or elicits the first laugh… whose character is considered to be passed along to the child… is responsible for hosting an A’wee Chi’deedloh, the First Laugh ceremon...

Weekly Soul: Week 16 - Laughter

Image
  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie. -16-   An Apache myth tells of how the creator endowed human beings, the two-leggeds, with the ability to do everything—talk, run, see, and hear. But he was not satisfied until the two-leggeds could do just one thing more—laugh. And so men and women laughed and laughed and laughed. Then the creator said, “Now you are fit to live.”   Larry Dossey   Laughter vitalizes the soul. In the Navajo (or DinĂ©) tradition, there is a sacred and joyful celebration of the First Laugh. When babies are born, they are understood to be part of two worlds: the Spirit world and the physical world. A baby’s first laughter, often at around three months, is a sign of their transition to being fully present in the physical world as a member of their family and community.   The person who observes or elicits the first laugh… whose character is cons...

Weekly Soul: Week 18 - Changed Priorities

Image
  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie. -18-   Like many academics, I spent my young adult years postponing many of the small things that I knew would make me happy, including reading novels for pleasure, learning to cook, taking a photography class, and joining a gym. I would do all of these things when I had time—when I finished school, when I had a job, when I was awarded tenure, and so on. I was fortunate enough to realize that I would never have time unless I made the time. And then the rest of my life began. Christopher Peterson   When I met him, Tim was gingerly making his way back from a very serious heart attack. He had some specific ongoing deficits—I remember him talking particularly about diminished ability to write fluently—but mainly, he suffered from loss of stamina, chronic pain, and the constant shadow of his uncertain long-term future. His st...