Muscles Have Memory



As I get into physical training, I continue to learn surprising, new things,

This week I learned that muscles have memory. Muscles I developed in the Army are just hanging around to be re-awakened. That is pretty cool.


Comments

Post a Comment

Popular posts from this blog

In Memoriam: Carl Don Leaver

Image
  1948-2021 It is with great sadness that MSI Press notes the death of Carl Leaver, CEO of the Press and typesetter and graphic designer par excellence . Many authors have expressed not only condolences but also a sense of legacy from covers he designed that they love.  Here is his obituary: On August 16, 2021, Carl Don Leaver of San Juan Bautista passed into eternal rest. A forester with the US Forest Service in Idaho and Montana, he turned to nature photography while working in the Bitterroot National Forest. His photographs graced national magazine covers and on a weekly basis the local paper of Hamilton, MT, the Ravalli Republican. He later worked on photography projects for the US Army (AFEES) and taught photography at the New York Institute of Technology in Amman, Jordan. His final career change led him to computer graphics and publishing as co-owner of MSI Press LLC; his many typeset books and book covers have helped MSI Press authors win a large number of awards over the years,
Read more

MSI Press Author Tributes to Independent Book Stores on Independent Book Store Day

Image
  Today is Independent Bookstore Day. In lieu of shared posts from one author, as we typically do each day in the blog post, From the Blog Posts of MSI Press Authors, we are presenting tributes from a range of authors in support of their local independent bookstores. From Julia Aziz I adore the independent bookstores in my city of Austin, TX. When I went to BookPeople and told them about the release of Lessons of Labor, they immediately offered to host a book release party and stock my book there. I felt so supported, both as a professional and as a longtime community member. BookPeople continues to be my happy place--a space to rest, read, and discover. Julia Aziz author of Lessons from Labor blog posts by and about Julia Julia's blog From Franki Bagdades blog post on the topic: There is no replacement for entering a space filled with books. Running your hands over glossy covers, flipping through the pages. Hearing someone laugh behind you as they read, a child's "oooh&q
Read more

Mental Health Mayday in Top 100 of Amazon Sales

Image
  Mental Health Mayday , just released last week, is registering among the top 100 best sellers today in two categories: psychology, education, and training first aid and safety Read the AB Newswire press release for this book HERE . For more posts about Gregg Bagdade and his book, click HERE . For more posts on mental health, click HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com. 
Read more