Daily Excerpt: A Widower's Guide to a New Life (Romer) - Self-esteem
excerpt from A Widower's Guide to a New Life (Romer) - Self-Esteem What gives you self-esteem? Is it wearing a clean shirt and well-polished shoes when you’re heading out to dinner with a friend, whether male or female? Is it the knowledge that you can still be useful as you fix your neighbor’s lawn mower, or maybe even her computer? Is it the fact that the woman in the grocery store smiled at you when you let her go ahead of you in line, or the realization that you can still beat your old pal Phil on the tennis court after 31 years? All of these things (and more) can contribute to self-esteem, a very useful commodity for a widower to have. Chances are, if you’ve lost your wife recently, your self-esteem has taken a beating. When our typical routine is drastically altered and we find ourselves struggling with everyday events, one of the first things to plummet is our opinion of ourselves. That good opinion, that high self-regard, is very important in the process of healing. Mo