Daily Excerpt: Divorced! Survival Techniques for Singles over Forty - Self-Nurturing (Romer)

from Divorced! Survival Techniques for Singles over Forty (Romer) Self-Nurturing You’ve had a rough day battling challenges at your job, perhaps some unexpected financial upsets and the usual tumult of traffic, weather and never enough time. Lurking behind these everyday occurrences is the hurt and confusion of dealing with your divorce. What do you do? Should you bolster a stiff upper lip, swallow your feelings and continue your work, whatever it may be? No, not necessarily. The newly divorced person, like the newly bereaved, needs special handling. That inner child in you is still confused about all the pain you’re going through—it (and you) deserves some coddling. How do we comfort ourselves when we know that comforting and pampering are exactly what we need? It’s not hard—the only difficult part is allowing ourselves those moments of self indulgence. Self-nurturing is a must for the newly divorced person, but it’s an activity...