Posts

Showing posts with the label Think Yourself into Becoming a Language Super Star

Tuesday's Tip for Language Learning: Avoid Emotional Reasoning

Image
  Excerpt from  Think Yourself into Becoming a Language Learning Super Star Avoid Emotional Reasoning If you are an emotional reasoner, you may get completely derailed on your journey to good language proficiency because you let your emotions rule your reason. Emotional reasoning, often lumped in with cognitive distortions (Beck, 1979), lets your emotional state, which can be a result of your academic experiences or a result of the events in your life or both, color your attitude, whether that is toward your course, your studying, your homework, your teacher, your textbook, your assignments, your classmates, or any other aspect of your academic life.   Definition of emotional reasoning Emotional reasoning feels like you are riding a roller coaster. Your performance chugs upward, then speeds downward, over and over. Under these conditions, your performance is tracking with these emotional peaks and valleys, ups and downs, and not with your study. Here are some examples: •   

Tuesday's Tip for Language Learning: Mental Management

Image
  Excerpt from  Think Yourself into Becoming a Language Learning Super Star Mental Management   What is a goal without a plan? A dream? Mental management techniques work at turning dreams into reality by requiring the setting of goals and establishing a clear and comprehensive (and do-able) plan. In his book, With Winning in Mind (2011, The Mentashowinl Management System), Lanny Bassham discusses the importance of setting goals and tracking progress. The right—and positive—mental attitude can definitely assist a person in accomplishing his or her goals.   Defining mental management Mental management is the process of being able to improve your progress or show your prowess  while under stress. Have you ever been under stress in a language course? Of course, you have! If any of these following circumstances apply, you could benefit from training in mental management: ·         You draw a blank on a test even though you know the material well; ·         You have trouble sleeping the nigh

Tuesday's Tip for Language Learning #10: Take Time Off to Marinate

Image
  From  Think Yourself into Becoming a Language Learning Super Star Time Off: Marinating the Mind   Acquisition of a language does not occur in one setting, one course, or one year. It goes without saying, then, that language study will not be continuous, at least in the sense of every day without break. Of course, there will be breaks. Though many students, especially those in intensive courses, worry that they will lose some of what they have gained while they are away from their studies, that is usually not the case. You see, language proficiency progress comes from both conscious learning and unconscious learning—and something I call the marination factor, which is related to the unconscious factor. As with cooking, “marination” requires taking some time out and walking away from active work. Just as meat does not remain the same while marinating, neither does your brain. It is busy sorting and categorizing the information you have been stuffing into it during you active conscious

Tuesday's Tip for Language Learning #9: Work Your Memory

Image
  From  Think Yourself into Becoming a Language Learning Super Star WORK YOUR MEMORY  Just having a memory is not enough for good langauge learning. One just use it. Here are some ways in which you can use your memory.  Make rote memory your back-up, not your primary approach Learning "by heart" ids the least effective means of remembering anything. Yes, there are tools, such as flash cards. Yes, this is among the most popular approachces of traditional textbooks. And yes, relying on rote memory can set learners up for overload and failure. As a back-up, yes, it can provide a sense of support and be there when you need automatic and even unthinking recall, but as s business-as-usual approach to language learning, rote memory is not the business you want. Associate memory works better, and binnding works best. Take a look --    Rote memory Rote memory is what you learn without a whole lot of meaning attached. Just repetition. Of course, repetition is one of the ways to get inf

Author in the News: Betty Lou Leaver's Book, Think Yourself into Becoming a Language Learning Superstar, Featured in January Magazine

Image
  Betty Lou Leaver's book, Think Yourself into a Language Learning Superstar , is featured in January Magazine . For more posts about Betty Lou Leaver and her books, click HERE .

Excerpt from Think Yourself into Becoming a Language Learning Super Star: Exercise (Betty Lou Leaver)

Image
Exercise When one is studying intensively, it might seem an unnecessarily waste of time to get up and exercise. In fact, in the act of perseverance (the internal push to keep going), much time can pass unnoticed. All work and no play, however, is…well, you know. Exercise advantages the language learner in a number of ways: ·        releases feel-good endorphins ·        boosts brain activity ·        retention of new skills in memory The question, then, is not if you should exercise but rather when, how long, and how. Therein lie a number of options that you can choose from, depending upon your personal schedule, needs, and interests. Exercise to improve mood and energy Any exercise prompts the release of endorphins will improve mood and energy. Both will serve you will in the classroom as you work with others, and you may also gain additional energy for homework and self-study, active learner = happy learner Exercise to boost brain activity A

Book Alert: Think Yourself into Becoming a Language Super Star

Image
Released today! This book encompasses traditional tips that have worked for most people and then goes way beyond them. adjusting them to individual learners and teaching the learners to develop their own heuristics for rapid and successful language learning.  Within these pages, the reader can find a trove of treasure, such as strategies and tactics reading, listening, writing, and speaking mental management ways to manage cognitive dissonance ways to control emotional reasoning the connection between health and language learning understanding and improving memory knowing how personality type and cognitive style affect learning successfully preparing for tests