An Excerpt from Harnessing the Power of Grief (Potter) for Those Grieving over the Holidays: Beginning to Adjust
The Christmas season has become a mixed set of emotions for us. My grandson was born Christmas Day 20 years ago -- extra annual joy! The brother of a young man we took for 6 years died Christmas eve this year of covid. This is the first year that our family is observing the holidays without our patriarch, Carl , and Murjan , our beloved cat. So, for sure, grief has wrapped itself around our holiday activities. Here, then, is an excerpt from Julie Potter's book, Harnessing the Power of Grief , that we have found insightful... Beginning to adjust You are not a stranger to this process. There are many times during your life when you have to adjust to and make your way in a new world: the first day of school, going away to college, getting a new job, marrying, moving to a new neighborhood, retiring and living in a new world with no colleagues and no 9-to-5 schedule, becoming ill or disabled at any age and living in a slower world with people surging on ahead of you, emigrating to a n