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Showing posts with the label aging

Publisher's Pride: Books on Bestseller Lists - You're Not Too Old, and It's Not Too Late (Berns=Zare)

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  Today's publisher's pride is  You're Not Too Old, and It's Not Too Late  by Ilene Berns-Zare, which reached  #4 in hot new releases/midlife, #10 in hot new releases/aging & longevity, #14 in hot new releases/aging, #32 in aging parents, #44 in midlife self-help, #59 in aging & longevity #82 in aging self-help, and #100 in health, fitness, and dieting  on Amazon. Book Description Designed as an accessible 52-week companion, this inspiring guide invites Baby Boomers and Gen Xers to reimagine aging with confidence, vitality, and purpose. Drawing on research-informed tools and practical reflections, it encourages readers to tap into inner strengths, embrace meaningful shifts, and discover everyday “ah-ha” moments that spark renewal. Whether you seek greater wellbeing, deeper meaning, or renewed fulfillment from midlife through older adulthood, this uplifting resource reminds us that aging well is an active journey—and that the best chapters may still lie a...

Guest Post from MSI Press Author, Dr. Dennis Ortman: Aging and Freedom

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  AGING AND FREEDOM “My actions are my only true belongings…. My actions are the ground on which I stand.” --Anguttara Sutta 5:57   I recently vacationed with an old friend. Our friendship is old. For fifty years we have golfed together. He is also old in years, 89, to be exact. During our time together at his condo, we played golf. As a natural athlete, Ray could still hit the ball well. Yet, after each shot, he asked, “Where’d it go?” I yelled and pointed, but he did not hear. “Do you have your ear plugs in, Ray?” I asked. That was our ritual. Ray had his own cart and walked slowly and carefully, to avoid falling. His arms and legs were purple, from banging into things. His paper-thin skin bruised and bled at the slightest touch. He often complained of his back and legs being sore. So he titrated his moving about according to his pain level. While not playing golf, Ray spent his time praying, reading, and writing. Sitting in his chair, he would often fall asleep an...

Publisher's Pride (Books on Bestseller Lists) - You're Not Too Old, and It's Not Too Late (Berns-Zare)

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  Today's publisher's pride is  You're Not Too Old, and It's Not Too Late  by Ilene Berns-Zare, which reached  #4 in hot new releases/midlife, #10 in hot new releases/aging & longevity, #14 in hot new releases/aging, #32 in aging parents, #44 in midlife self-help, #59 in aging & longevity #82 in aging self-help, and #100 in health, fitness, and dieting  on Amazon. Book Description Designed as an accessible 52-week companion, this inspiring guide invites Baby Boomers and Gen Xers to reimagine aging with confidence, vitality, and purpose. Drawing on research-informed tools and practical reflections, it encourages readers to tap into inner strengths, embrace meaningful shifts, and discover everyday “ah-ha” moments that spark renewal. Whether you seek greater wellbeing, deeper meaning, or renewed fulfillment from midlife through older adulthood, this uplifting resource reminds us that aging well is an active journey—and that the best chapters may still lie a...