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Showing posts with the label aging

A Different Kind of Loneliness: Loss of Friends in Old Age

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  Franciscan Ladies Lunch Out: from left - the author, Anne, Alice, and Barbara Three of us were a decade apart: Alice, Anne, and I; Barbara was a half-decade between Anne and Alice. Alice - even in her 90s was the renegade; Barbara was the dependable servant; Anne was the intellectual pusher; and I was the world traveler (some of our "out" meetings had to be scheduled around my irregular travel schedule).  We came together in an odd way. We were all Franciscans, and we met monthly for more than ten years for Franciscan Ladies' Night Out, until Alice who had reached her 90s, could not drive in the dark anymore. Then, we switched to Franciscan Ladies' Lunch Out. We always had plenty to talk about and always on the same wavelength. Just one of those lucky and blessed groupings where all of us could always rely on each of us for anything needed, but especially for maintaining sanity in a growingly crazy world as we approached the Covid months. These "out" exper

The Story behind the Book: Old and On Hold (Cooper)

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  Today's back story is about the book,  Old and On Hold  by Bertha Cooper . From the publisher The story behind this book and 14 others like it share one important thing in common: they came out during the pandemic. Not only did they come out at that time, but they were planned as a set of books (by various MSI Press authors with special expertise related to various aspects of the pandemic). Bertha, who had earned the recognition as "best new voice in health and fitness" with her book, Women, We're Only Old Once , knew a lot about aging, and older folks were particularly hard hit by COVID at that time.  Many of the insights in the book are true even now. After all, many retirees get caught holding in place for many reasons, not just the pandemic. Some useful thoughts and insights shared in this book are true at any time. Book available at 25% discount with code FF25 at msipress.com/shop. Read more about Bertha and her books HERE . Sign up for the MSI Press LLC newsle

Bestselling Kindle Book Today: Women, We're Only Old Once (Cooper)

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  Today's bestselling Kindle book is Women, We're Only Old Once  by Bertha Cooper. Book description: With over ten years of growing into an old woman with the help of her friends, Bertha Cooper knows whereof she writes. In this book you will learn that growing old is not the slow death of our personalities, our bodies, or our relevance to the world. Someday, it will happen, but not yet! Feel the wisdom below the years we've lived and the power that comes with making our own choices about our aging selves.  Women, We're Only Old Once  offers explanations for natural changes that occur while aging and transitions we must make as we age. Women can be relieved to learn that having less endurance or word-finding problems are not signs of disease. Women are empowered to put their energy and spirit where it counts on their journey in this important phase of life.   Awards Kops-Fetherling International Book Awards/Phoenix Award for Best New Voice in Health and Fitness Winner, B

Guest Post from Dr. Dennis Ortman: Rebirth

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  REBIRTH “Unless you change and become like little children, you will not enter the kingdom of God.” --Matthew 18: 3   I reached a milestone with my seventy-fifth birthday. I have now lived three-quarters of a century. My father died at the age of 46 of cancer. My four brothers and I held our breath when we reached that age. We did not exhale peacefully until that year passed. Our mother died in 2006 at age 84 of the exact same illness that claimed our father’s life—throat cancer. Cancer took my younger brother at age 57 years. My brothers and I talk about one day being victims of the “big C.” Destiny follows biology. As I am attaining elder status, I am acutely aware of my vulnerability. Recent research indicates that 46% of Americans 75 and older report having a disability. They have a significant medical problem or cognitive deficit, have difficulty hearing, seeing, walking, living independently, and so forth (Pew Research Center: July 24, 2023). Fortunately, I experien

Daily Excerpt: Old and On Hold (Cooper) - Making Up for Missing Religious and Recreational Gatherings

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  The following excerpt comes from Old and On Hold (Cooper) -- (editor's note: while this book -- and a dozen others - - were written for the days of the pandemic, to help with various unique circumstances we all experienced at that time. some of the advice in it is good in general for circumstances that occur as the aging process kicks in, so we have maintained the book for sale at the MSI Press webstore ) Making Up for Missing Religious and Recreational Gatherings We had interests before the pandemic and still have the same interests now except we may not be able to participate in our callings and interests. If we are active in a religion and regularly attend gatherings, we likely experience spiritual solace and a sense of belonging with others. Our plan will include staying in contact with our religious community leaders to help maintain connection, especially around providing explanations and understandings of this world crisis. How many of us are devoted followers of sport

From the Blog Posts of MSI Press Authors: Joshua Shea Reflects on His Son's 18th Birthday and Aging

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  Today's shared blog post comes from Joshua Shea, author of He's a Porn Addict...Now What? and Porn and the Pandemic . In his post, he comments on his son turning 18 and how that caused him to reflect on aging. You can read it HERE . For more posts about Joshua and his books, click HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com. Want to communicate with one of our authors? You can! Find their contact information on our  Authors' Pages .

Daily Excerpt: Creative Aging (Vassiliadis & Romer) - Impact on Health

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  Excerpt from Creative Aging (Vassiliadis & Romer) - Creative Aging’s Impact on Health Recently, one of my dance students, Sandra O’Brien, age 75, pulled me aside after class. She told me, "You know, Cheryl, a few years ago I didn't like getting older because it meant there would be so many things that I wouldn't be able to do, but since I've started these dance classes, I don't feel that way anymore. I found something I like and feel good doing no matter how old I am.”   When Sandra went in for her annual checkup, the doctor was excited by all the positive changes in her health profile. She’d lost weight, her blood pressure was lower, her balance had improved substantially and most of all, Sandra’s outlook on life had shifted. She no longer dreaded the aging process and all the negative connotations that it had presented.   Sandra has learned to embrace the years ahead and rediscover the things that made her feel good about herself years ago. She pushed me t