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Showing posts with the label anger management

Excerpt from Survival of the Caregiver (Snyder): Anger

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  ANGER needs to be verbalized and needs an outlet. Show me a caregiver who says he or she never gets angry, and I’ll show you a liar or a saint.  Once, a patient who was 75 years old came into my office. She had been caring for her 97-year-old mother for ten years. I told her I was a caregiver, too, and remarked that I thought caring for someone else when you were 75 must be most difficult. With a sheepish look on her face she said, “You know, I’m ashamed to tell you this, but sometimes I get very angry." I responded, “Of course you do; that’s only natural. I get angry, too.”  She looked astonished. “You do?” she said, “I thought I was the only one.” I couldn’t believe my ears. I assured her that most caregivers experience this strong emotion more often than they would like to admit. She was very happy and relieved to hear that.  There is no way you can keep from feeling angry about seeing your loved one suffering and about having acquired such tremendous responsibi

Pandemic Panic (guest post by Dr. Dennis Ortman)

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Something invisible has stopped the world in its tracks, humbling us, making us aware of our vulnerability. It is the Coronavirus. Despite our technological prowess, we are not the masters of the universe we imagined. Mother Nature still rules. As the world-wide epidemic sweeps across America, President Trump has declared war on this invisible enemy. He has mobilized the forces of scientists, healthcare workers, and business leaders to combat the virus. As a psychologist, I am among the ranks of the battle-ready. The front-line workers confront the enemy face-to-face in the patients they treat. They are the hospital service people, aides, technicians, nurses, doctors, and first responders. I admire their courage and salute them. They risk their lives daily, inadequately armed, and many have fallen in the fight. I am a back-line worker as a psychologist, fighting another invisible enemy, fear. Pandemic panic can be as contagious and pernicious as COVID-19. Living in Michigan, o