Publisher's Pride: Books on Bestseller Lists - Anger Anonymous (Ortman)


 

Today's Publisher's Pride is Anger Anonymous by Dennis Ortman, which recently reached #76 on Amazon in anger management self-help.


Book Description:

When you feel in the grip of anger, ask yourself these questions:

  • Do you feel powerless to control your temper?
    Does your anger frighten you so much that you feel compelled to suppress it?
    Does your life feel unmanageable because of your anger?
    Does your preoccupation with the unfairness of life and being wronged interfere with your happiness
    Do you feel hopeless about finding a cure for your temper? 

If you answer "yes" to these questions, you may be addicted to your anger. It acts like a drug that stimulates you, energizes you, and causes you to act insanely.

Viewing your anger as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to use the natural energy of your anger wisely and well, neither suppressing nor indulging it. The Steps provide guidance for your personal journey into your hostile moods so that you can discover your true self and release the Power within you.


Keywords:

Anger management book; How to control anger; Overcoming anger addiction; Twelve Steps for anger recovery; Managing anger effectively; Self-help book for anger issues; How to stop being addicted to anger; Using the Twelve Steps to manage anger; Best books for anger management and self-control; How to handle anger without suppressing it; Anger management strategies for personal growth; Recovering from anger addiction through the AA Steps; Emotional regulation techniques; Breaking free from toxic angerl Controlling temper without therapy; Anger and personal transformation; How to stop destructive anger patterns; Mindfulness for anger management



Comment from President and Founder, Psychological Counseling Services Ltd


Dr. Dennis Ortman does an incredible job with his books. He does an excellent job of using the 12 Steps to provide practical guidance for the millions of people who have problems where anger, depression, or anxiety rise to the top in terms of "the presenting problem" in their lives when they come for therapy. His books provide very useful tools to deal with getting to a better place and having a life that functions better, including more serenity.

Ralph H. Earle, PHD, ABPP, MDiv, LMFT, CSAT
President and Founder
Psychological Counseling Services, Ltd (PCS)
Scottsdale, AZ



THIS BOOK WAS SELECTED AS A FINALIST FOR
BOOK OF THE YEAR AWARD
(FOREWORD REVIEWS)





For more posts about Dennis and his books, click HERE.

For more information about this book, click HERE.




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