MSI Press Blog

Excerpt from  100 Tips and Tools for Managing Chronic Illness  (Charnas) -- Tip #2 (Oh, Say) Every Wednesday I flex my work schedule and arrive at 8:00 a.m. at the Naval Hospital where I’m employed. I should be sitting at my desk by eight o’clock, but more often than not, I’m running a few minutes late, scurrying across the large medical complex toward my office. Each morning the national anthem plays over the loudspeaker at oh-eight hundred. Protocol requires all people outdoors to cease what they’re doing and face the flag. Some of us stand at attention. Others salute. I like to place my hand over my heart. There are always two thoughts running through my mind at this time: “Darn, I’m going to be late again” and “This is so lovely, I should make an effort to do it every morning.” Standing at attention for the few minutes required to listen to the “Star Spangled Banner” serves as a reflective moment. It forces me to be still, pay attention, and remember the purpose of my day....

  BOREDOM “Behold, I am making all things new.” --Revelations 21: 5   We often use slogans to guide us through life’s complexity. I recently learned two slogans popular among young people today. YOLO: “You only live once.” It proclaims that we have only this one precious and wild life. So, we must make the most of it. This maxim reiterates the ancient wisdom, “Life is short.” Take advantage of our allotted time. A second piece of complimentary guidance is FOMO: “Fear of missing out.” There is a sense of urgency to fill our brief time here with stimulating activities. We want to cram as many experiences as possible in our available time. Only then can we feel satisfied and happy. We Americans assume that a fast-moving, active life is a fulfilled life. “An idle mind is the workshop of the devil,” a time-honored epithet reminds us. A boring life is a useless one. We want to do as much as we can as quickly as we can. Our goal is to be productive and efficient. We confess...