MSI Press Blog

  There’s growing evidence that high sugar intake—especially refined sugar and chronically elevated blood glucose—may contribute to Alzheimer’s risk, though the relationship is complex rather than direct. 🍬 What researchers have found Insulin resistance in the brain: Alzheimer’s is sometimes called “type 3 diabetes” because insulin signaling in the brain can become impaired. When neurons can’t use glucose efficiently, they begin to degenerate. Chronic inflammation: Diets high in added sugars promote systemic inflammation, which can damage blood vessels and brain tissue over time. Oxidative stress: Excess sugar accelerates formation of advanced glycation end products (AGEs) —molecules that stiffen tissues and interfere with normal protein function, including in the brain. Vascular damage: High blood sugar harms small blood vessels, reducing oxygen and nutrient delivery to the brain, which can worsen cognitive decline. 🍓 What seems protective Diets rich in whole fruits, vegeta...

  Mark Wilson, author of  Breakthrough Alzheimer's Care , discusses his book content with Lori La Boy: Alzheimer’s Speaks Blog Post Part 1 of 2 https://alzheimersspeaks.com/breakthrough-alzheimers-care-part-1-of-2-how-to-become-a-bold-care-leader-with-mark-wilson/ Watch the Video Interview Below Part 1 of 2   https://youtu.be/FSb1rqjjMs4 Part 2 is in the works. Read more posts on Alzheimer's: MSI Press Blog Book Description Breakthrough Alzheimer's Care offers a powerful and practical roadmap for family caregivers who want more than just survival-they want their loved ones to thrive. When leadership expert Mark left a 20-year corporate career to care for his mother with Alzheimer's, he approached caregiving with the same breakthrough mindset that had driven his professional success. The result was nothing short of extraordinary: his mother experienced more joy, better health, and greater longevity than anyone thought possible. Part memoir and part how-to guide, this...

  Most people think of smoking as a habit with immediate risks — lungs, heart, cancer. But a growing body of research is revealing something quieter and more insidious: the long shadow smoking casts on the brain . One recent longitudinal finding is especially striking: A daily smoking habit in young adulthood predicted worse self‑reported memory by age 50, even among people who quit by 35. That single sentence carries a whole story about how the brain remembers our choices long after we’ve forgotten making them. What the study actually means The researchers followed individuals from early adulthood into midlife. They weren’t looking at catastrophic neurological disease. They were looking at something far more common and relatable: everyday forgetfulness trouble recalling names difficulty keeping track of details the sense that memory isn’t as sharp as it should be And the pattern was unmistakable. People who smoked daily in their twenties — even for a relatively short window — were...