MSI Press Blog

  Today's shares blog post comes from Julia Aziz, author of  Lessons of Labor . From Julia: Another round of women's circles (online support group and more) are now forming. She writes: Release & Empower is designed for women who are often attending to other people’s needs. We are all helpers in some way, whether that happens as mental health professionals, healthcare or wellness practitioners, moms, elder caregivers, teachers, or go-to friends. Everyone is used to giving a lot of themselves, and most really crave some space to receive. If this sounds like you, maybe you’re also wanting to: Release negative emotions and shift into a more relaxed, centered way of being regardless of what’s going on around you Feel strong enough to make courageous choices and clear about your next steps Be able to set healthy boundaries and feel heart-centered and balanced in your relationships and responsibilities Appreciate your life and know you are not only good enough, but really worth i

  Julia Aziz, author of the wonderful book, Lessons of Labor , is once again offering her fall women's circle. Here is what she has to say about this opportunity: The people who give the most of themselves to others often find it hard to create space for themselves. Who has the time for it? There's always someone, whether it be a client, a child, a parent, a friend, a patient... someone who needs a little more of your attention and therefore time in your schedule.  So often, I hear from women who long for more breathing room in their lives, but they feel overwhelmed by the idea of committing to one more thing.  What they want is space and maybe a little freedom, yet if it's not on the calendar, it's not likely to happen. If this resonates for you and you've been considering joining a women's circle this fall, I hope this email helps in your discernment about what's right for you right now. "The writing, movement, and community sound so lovely, but I kno

excerpt from Road Map to Power -  Chapter 5: Self-Focus and the Challenges of the Discontent Rule of the Road: Looking for security? It’s in the attachment. Mile Markers: Attachment, Self-Esteem, Self-Focus, Bullying, Celebrity Worship, Real vs. Ideal Self, Social Comparison, Keeping Up with the Joneses, Eating Disorders, Rosebud Four former high school chums, George, James, Phil, and Tom, meet for a highly anticipated reunion with their coach to celebrate past victories and relive previous triumphs. Sounds like a scene from any of a myriad of communities across the landscape of the United States. It is also the premise for Jason Miller’s play, That Championship Season, winner of Pulitzer and Tony awards. Originally debuting in 1972, the play was a rebuke of time-honored traditions and a challenge to many of the collective values held by society at large. Set in the coal mining town of Scranton, Pennsylvania, four star athletes return to the house of their former coach to share the la

  It's okay to be yourself, says Julie Gent https://www.juliegtheyogi.com/post/its-ok-to-be-myself ile, MSI Press Author, in this week's blog entry. Isn't that great news -- and quite stress-relieving.  Read Julie's post  on the topic to get away from self-doubt!  Julie Gentile, author of  108 Yoga and Self-Care Practices for Busy Mamas  and  How to Stay Calm in Chaos , writes a very interesting blog on self-care. You can follow it when you click on the blog post above. For more posts about Julie and her books, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .  

  MSI Press is happy to report the release of  Typhoon Honey  (Kirrell & Sjogren) as an e-book. The paperback version was released in December 2021. Congratulations to the two authors! To read posts about this book, including excerpts, and its authors, click HERE .

  Book Excerpt: Nurturing Contentment What makes us happy? I just made a list, and on it, I placed such items as “writing on the beach,” “cooking something interesting,” and “having lunch with Karen.” There are 20 such items—I could certainly come up with more. Plunging a little deeper into my memory, I could add “making love with my husband, Jack” (the last time was in 2010, the year before he died on January 2, 2011.), “vacation in the Keys” (2009), and “camping in upstate New York” (2002). If I think about these things and why they made me happy, I can see that all of them concerned getting in touch with a certain radiance or connection to love, and not just a personal love, although I certainly felt that for my late husband (and still do). I feel love for my friend Karen, and for the beach, cooking, the Keys, and the land in South Kortright, New York, where Jack and I used to camp. (I confess the last few times were in a trailer, not a tent!) But the love I am speaking of goe