From the Bog Posts of MSI Press Authors: Julia Aziz offers another round of Women's Circles for empowerment


 

Today's shares blog post comes from Julia Aziz, author of Lessons of Labor.

From Julia:

Another round of women's circles (online support group and more) are now forming. She writes:

Release & Empower is designed for women who are often attending to other people’s needs. We are all helpers in some way, whether that happens as mental health professionals, healthcare or wellness practitioners, moms, elder caregivers, teachers, or go-to friends. Everyone is used to giving a lot of themselves, and most really crave some space to receive. If this sounds like you, maybe you’re also wanting to:

  • Release negative emotions and shift into a more relaxed, centered way of being regardless of what’s going on around you
  • Feel strong enough to make courageous choices and clear about your next steps
  • Be able to set healthy boundaries and feel heart-centered and balanced in your relationships and responsibilities
  • Appreciate your life and know you are not only good enough, but really worth it

The Release & Empower Women’s Circle is not therapy or interpersonal processing work. It is women caring for their own hearts and finding their own strength, together. We gather in ceremony each week, releasing from the mind and body and renewing the spirit in a nourishing rhythm of simple practices:

Read the rest of the post HERE.

For more posts about Julia and her book HERE.

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