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Showing posts with the label meditation

Publisher's Pride: Books on Bestseller Lists - Pathways to Inner Peace (Dreher)

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  Today's publisher's pride is  Pathways to Inner Peace  by Diane Dreher , which reached #44 on Amazon's bestseller list for positive psychology. Book Description Pathways to Inner Peace  offers a guiding light of hope in a world too often filled with stress, disconnection, and uncertainty. Blending scientific insight, spiritual wisdom, personal stories, and practical exercises, this book helps readers cultivate peace of mind and deepen their connection—to themselves, to others, and to the natural world. Inspiring and accessible, it’s a companion for anyone seeking greater clarity, calm, and meaning in daily life. Keywords inner peace; mindfulness; emotional well-being; stress relief; spiritual growth; personal transformation; self-awareness; holistic healing; mind-body connection' guided exercises; peace of mind; connection to nature; self-discovery; practical spirituality; daily calm; clarity and purpose; mental health; resilience; inspirational stories; medit...

Weekly Soul #11: Passions and Desires (Craigie)

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  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie. -11-   You get this one life… If you do not have your deepest desires in sight-- and it’s interesting that the word “desire” comes from the Old Latin, meaning “of the stars--” if you do not keep your star in sight, you’re in danger of losing everything that is precious to you, and living out a life that is like a shell.   David Whyte   Remembering who you are is not an idle or academic exercise. You get this one life. Your desires are  of the stars.  Embracing who you are has a sense of urgency, of eternality. What do you do that is  of the stars?  What choices do you make that align with the desires, the values, and the passions that are sacred for you? Certainly, visioning is a part of the process. If your life is about compassion, you look for places where you can embody kindness and generosity. If your l...

Weekly Soul #10: Remember Who You Are

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  Excerpt from  Weekly Soul  by Dr. Frederic Craigie: -10-   The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.   Wayne Muller   In May of 1995, actor Christopher Reeve was taking part in an equestrian competition in Virginia when his horse abruptly stopped before a jump, throwing him forward onto the ground. Unable to break his fall because his hands were entangled with the reins, he landed on his head and suffered a broken neck. The former Superman, Reeve was paralyzed from the neck down for the remaining nine years of his life. In the immediate aftermath of the injury, Reeve considered his profound disability and told his wife, Dana, that “maybe we should let me go.” Her response was, “You’re still you, and I love you.” Outwardly, of course, Reeve was not at all who he had ...