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From the blog posts of MSI Press Authors: Julie Gentile's word of the week - vitality

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    Every week Julie Gentile, author of two award-winning books,  108 Yoga and Self-Care Practices for Busy Mamas  and  How to Stay Calm in Chaos , posts a word of the week and a thoughtful post, related to self-care, to go with it. This week the word is  vitality . Take five worthwhile minutes to read what Julie says about  vitality . For more posts about Julie and her award-winning books click  HERE . For more posts about self-care, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com.  Want to