From the blog posts of MSI Press Authors: Julie Gentile's word of the week - vitality

 



 

Every week Julie Gentile, author of two award-winning books, 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos, posts a word of the week and a thoughtful post, related to self-care, to go with it.

This week the word is vitality. Take five worthwhile minutes to read what Julie says about vitality.


For more posts about Julie and her award-winning books click HERE.

For more posts about self-care, click HERE.


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