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Author in the News: Mark Wilson interviewed on Happy Healthy Caregiving Podcast

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  Listen to this Happy Healthy Caregiving podcast interview (" My Caregiving Mission "), given by Mark Wilson, while he was writing his recently released book,  Breakthrough Alzheimer's Care. Book Description Breakthrough Alzheimer's Care  offers a powerful and practical roadmap for family caregivers who want more than just survival-they want their loved ones to thrive. When leadership expert Mark left a 20-year corporate career to care for his mother with Alzheimer's, he approached caregiving with the same breakthrough mindset that had driven his professional success. The result was nothing short of extraordinary: his mother experienced more joy, better health, and greater longevity than anyone thought possible. Part memoir and part how-to guide, this compelling book blends personal reflection with research-based insights and practical tools that help families transform their Alzheimer's care experience. Readers will find detailed guidance on how to: Design a...

Who Gets Alzheimer’s? Exploring Risk, Personality, and Family Patterns

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   Alzheimer’s disease doesn’t strike at random. While it’s not fully predictable, researchers have uncovered patterns—genetic, behavioral, and even psychological—that shape who is more likely to develop it. Understanding these patterns doesn’t just satisfy curiosity; it helps families prepare, doctors intervene earlier, and individuals make informed choices about brain health. Family History: The Strongest Known Risk If you have a parent or sibling with Alzheimer’s, your risk is higher. That’s not destiny, but it’s a signal. First-degree relatives (parents, siblings) increase risk significantly Multiple affected relatives amplify that risk Shared genes, environments, and lifestyle habits all contribute One gene variant, APOE ε4 , is especially linked to increased risk. But even without genetic testing, family history remains a powerful clue. Personality Traits: A Surprising Predictor Recent studies show that certain personality traits may influence Alzheimer’s risk...

Cancer Diary: When the Treadmill Stops - Feeling Bad about Good Things

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  I never imagined that the end of such relentless days could feel like both a surrender and a liberation. For months, my world had been a blur of urgent calls, sleepless nights, and a relentless schedule—caring for adult disabled children living at home and independently but in need of support, running a business, and tending to Carl’s ever-growing needs as he battled cancer of unknown primary (CUP). Each day was a race against time: rushing to change his diapers, lifting him from his chair to the bed in the hoyer, and dashing to the pharmacy at a minute’s notice when a new symptom flared up. The demands were ceaseless, and the emotional toll was immeasurable. When Carl finally passed, I expected to grieve. Instead, I found myself caught in an unexpected and painful paradox: relief. There was an undeniable sense of release, a pause to the endless treadmill of caregiving that had consumed every waking moment of my life and more often than not, half of my night, with sleep deprivati...