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Daily Excerpt: Depression Anonymous (Ortman): Depression as a Drug

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  Excerpt from Depression Anonymous DEPRESSION AS A DRUG  All of us feel blue from time to time. After all, sadness, sorrow, and grief are natural reactions to the loss of persons and things that are important to us. Feeling sad, we withdraw into a cocoon to soothe ourselves and adjust to the change in our life. We withdraw to nurse the wound of the loss. Feeling the pain, we inwardly search for its meaning, looking for a way of making sense of it. In this grieving process, we slowly let go of all the energy we used to put into what was lost and come to accept the void in our lives. If we do not succumb to the temptation of bitterness, the accepted pain of sorrow opens our hearts to new life and to empathy for others.  But sometimes the loss can seem unbearable and the sorrow overwhelming. The sadness reaches to the core of our being and a black cloud envelops us. We cannot escape the darkness. Our bodies, minds, and spirits become possessed. We cannot sleep or eat normally,

Publisher's Pride: Books on Bestseller Lists - Depression Anonymous (Ortman)

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    Today's Publisher's Pride is  Depression Anonymous  by Dennis Ortman, which reached #150 on Amazon in depression books. Book description: When you feel depressed, suffering from a deep sadness, do you feel powerless over your mood? Does your life feel unmanageable because of it? Does your preoccupation with past hurts and regrets interfere with your life? Do you feel hopeless about finding a cure for your depression? If you answer "yes" to these questions, you may be addicted to your mood. It acts like a drug that sedates, numbs, and possesses you, causing you to sleepwalk through life. Viewing your depressed mood as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to awaken your spirit deadened by your depression. The Steps provide guidance for your personal journey into the darkness of your mood so that you can discover your true self and rel

Publisher's Pride: Books on Bestseller Lists - Depression Anonymous (Ortman)

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  Today's Publisher's Pride is Depression Anonymous by Dennis Ortman, which reached #150 on Amazon in depression books. Book description: When you feel depressed, suffering from a deep sadness, do you feel powerless over your mood? Does your life feel unmanageable because of it? Does your preoccupation with past hurts and regrets interfere with your life? Do you feel hopeless about finding a cure for your depression? If you answer "yes" to these questions, you may be addicted to your mood. It acts like a drug that sedates, numbs, and possesses you, causing you to sleepwalk through life. Viewing your depressed mood as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to awaken your spirit deadened by your depression. The Steps provide guidance for your personal journey into the darkness of your mood so that you can discover your true self and releas

Publisher's Pride: Books on Bestseller Lists - Depression Anonymous (Ortman)

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  Today's Publisher's Pride is  Depression Anonymous  by Dennis Ortman, which reached #150 on Amazon in depression books. Book description: When you feel depressed, suffering from a deep sadness, do you feel powerless over your mood? Does your life feel unmanageable because of it? Does your preoccupation with past hurts and regrets interfere with your life? Do you feel hopeless about finding a cure for your depression? If you answer "yes" to these questions, you may be addicted to your mood. It acts like a drug that sedates, numbs, and possesses you, causing you to sleepwalk through life. Viewing your depressed mood as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to awaken your spirit deadened by your depression. The Steps provide guidance for your personal journey into the darkness of your mood so that you can discover your true self and relea

Publisher's Pride: Books on Bestseller Lists - Depression Anonymous (Ortman)

Image
    Today's Publisher's Pride is  Depression Anonymous  by Dennis Ortman, which reached #150 on Amazon in depression books. Book description: When you feel depressed, suffering from a deep sadness, do you feel powerless over your mood? Does your life feel unmanageable because of it? Does your preoccupation with past hurts and regrets interfere with your life? Do you feel hopeless about finding a cure for your depression? If you answer "yes" to these questions, you may be addicted to your mood. It acts like a drug that sedates, numbs, and possesses you, causing you to sleepwalk through life. Viewing your depressed mood as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to awaken your spirit deadened by your depression. The Steps provide guidance for your personal journey into the darkness of your mood so that you can discover your true self and rel